#gettingontrack

Oooh.... So yummy 😋 😋 😋 The trick is use Airfryer to steam grill yoir fish... Its much much more sedap... Tender & just nice the flesh only 20mins..... Now my best friend is the Airfryer! 🤣 🤣 🤣 🤣 🤣 🤣 🤣 🤣 🤣 🤣 🤣 🤣 🤣 🤣 #cookmadeeasybyairfryer #superfast #20minsmeal #gettingontrack #workoutsoon #20MINSCOOK20MINSWORKOUTPERFECT #perfectmealmademehappy #starmeal (at Kuala Lumpur, Malaysia) https://www.instagram.com/p/CDYwf_CAgTw0z3a-n6HnxYPb82_Omi_nACJ3080/?igshid=1ft3xzb206epp

Can feel the doms from the kettlebells kicking in tonight 🦵🏻🌝 #crossfit #fitness #gettingontrack #crossfitcommunity #crossfitjacana https://www.instagram.com/p/CCwoeqbF86W/?igshid=acnu1v6q310u

I guess I'm quite proud of myself. #gettingontrack #psychology #addiction #bachelorsinscience #proudmoment #workingonme #progress

How cute is this food journal I picked up at @michaelsstores today?! I really need to keep a log to discuss with my dr and something is adorable will definitely motivate me to use it! . . #michaels #foodjournal #foodintolerance #healthyeating #gettingontrack #figuringshitout #betterme2018

I put my progress on hold for my boyfriend cause he wasnt feeling well. I fed him breakfast and let him sleep all day while we sunggled. It was great even if i didnt get much done. My best friend and roommate took me to the mall after and got me some new workout stuff from victorias secret so i can work on myself. It was a great gesture. Despite the amazing day i had i fell into a little hole. It seemed like my boyfriend wanted to fight with me over the smallest things. Misunderstandings. It took alot of joy from my day but he apologized so i can forgive it, sleep off the disappointment and remember that tomorrow is a new day. Ill get more done. Keep everyone updated on the progress. Feel free to motivate me and also feel motivated by the little blurbs i right. Your support is much appreciated. Youre all amazing.

Sitting here doing some easy overtime and working on some #bujo stuff. #gettingontrack #stayingfocused #accomplishinggoals #bulletjournal

Seems like time and time again I am restarting getting my health back on track, which in of itself is a bit defeating. Life falls out of wack and I fall off the horse and then don't get back at it for months. I need to make myself accountable for my health and fitness for those future years, I want to be able to play and rough house with my grandkids! #gettingontrack #fitness #conditioningcamp starts 5am tomorrow!