#getonyourhands

Today's pose: Handstand man! Today's niyama: Svadhyaya yo. The literal meaning of this Sanskrit word is "one's own reading." This niyama is viewed as self study. I view it as the knowledge you take in to help build on your purpose in this life and the wisdom you uncover to put out for the world to use. If a book has the word yoga in the title or anywhere on the cover I'll probably get it (or you can get it for me hint hint 😉). I enjoy reading the teachings of Eckhart Tolle and anything that's 'new age' (even though it's a school of thought that's been around centuries before Jesus came into the picture). I am in the beginning stages of putting together a yoga-related blog. Every day I make a conscious effort to learn something new and different about my passions of yoga, teaching and the Human body. Every day I figure out a way to guide someone new to yoga into a pose or stretch they've never experienced before. To me, that's the purpose of self study. You can have someone guide you TO something but it is your responsibility to yourself and the world to get yourself THROUGH it and come out with valuable lessons to share with us all. And yes.. you may not fully see it but there was a subtle wooo with a shimmy shake at the end of the video.. I've been slowly finding my way back to getting upside down and that hold was pleasant indeed. High five left leg! You're making a comeback! 😆😆😆😆 Hosts: @tateenglund @mayyoga14 @yoginicolorado @katasana @soularpoweredyoga @yogicourtney Sponsors: @aziamyoga @magiccarpetyogamats @intrinsic_journeys #turnoveranewleaf #yoga #handstand #getonyourhands #inversionjunkie #inversions #getupsidedown #moodshifters #inversions #yogaeverydamnday #yogachallenge #day9 #igyoga #yogajunkie #yogaaddict #igyogis #igyoga #yogaislife #lifeisyoga #yogaflow #orlandoyogis #floridayogis #yogalove #wtfnai #tattooedyogi #dowork #happydance #shimmyshimmy

#getonyourhands #day9 #blindfold with @bermudarumswizzle and @superhumanyogi this was so much harder than I thought lol I said yesterday I've never struggled really with crow poses but for some reason I couldn't straighten my arms blind maybe it's a mind thing but I'm gonna practice this more thanks for the idea guys