Jul 3, 2018
Still haven't decided if flyers are more sadistic or masochistic, cause they seem to quite enjoy hitting everybody else in their lane, but that's also while experiencing whole body pain themselves?
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Still haven't decided if flyers are more sadistic or masochistic, cause they seem to quite enjoy hitting everybody else in their lane, but that's also while experiencing whole body pain themselves?
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Probably the hardest practice of my life so far
And I survived it!!! Although I have to admit my whole body was shaking after these 100 minutes of hell, but I felt so accomplished π
Summary: Me had to do 2.7 km in sprints because me is too slow for the intervals, me still has all legs and arms though
Guys, I am literally milimeters from making the team in my city!! π wish me strong shoulders in practices to come so they'll let me stay
Trying the Auburn Sprint Set
The last few weeks Iβve been missing some serious challenge, so I decided to give this main set a try today. Naturally, I wasnβt able to keep up with all of their intervals (didnβt do the last two), but the rest was surprisingly fun!
The last ones @30 were pretty hard though...So Iβll definitely do this set again in a week or two to track my progress β₯
500 warmup
200 freestyle drills
10x50 pull work + 100 free to rest
10x50 fast free, combined with normal and tricep pushups
And I'm heading back in two hours to work on my kick. Today is a great day πΈπ
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Coach?!
For like the first time in the last 6 months the main coach didn't ignore me?
Actually we talked about his college swimming and found out I'll be joining the same club in a few years and he even offered to call their head coach, recommend me and get me their best treatment if I needed it π
Then we did some technique work during a timed 800 and he was actually interested in my time? So I'm thinking maybe my coach already talked to him about moving me up a group? Which would make him such an amazing guy for fullfilling a promise so soon
I'm likely gonna be a proper swimmer!
If I work extra hard for the next few months that is....
Isn't it crazy? So many people have told me I'm too old to join the competitive group, but now one of the coaches is on my side and will try to convince the main coach to let me join π waaaaa I literally just called my friend and told my dad and I just need to post it here too, because that's what I've been working so hard for - a chance to prove that I'm willing to give this my all
(you know the "If you have a lane, you have a chance" quote? Well I might finally be getting a lane π)
Guys I'm so happy, I dropped a second in my 50m free today!! π
(I still have to drop 8 more until I reach my goal, but even a small victory is still a victory)