#fulltimemother

Happy Birthday to my #Beautiful #strong #brave #fulltimemother #fulltimewife # fulltimenurse #fulltimenana #lovemomma #😘 https://www.instagram.com/p/B2Rf9s4gRmtEFmry-jE0ICvdXpAVWXoJkENGpk0/?igshid=10nvagzhi9myb

孩子出生以前，不管有沒有在上班，我的生活一直很規律，幾乎每天都固定時間起床，固定時間三餐，固定時間睡覺。 孩子出生之後，兩個孩子的第一年，我不曾體驗過甚麼叫一覺到天亮，一歲過後，她們開始吃大人的食物，起床時間也不一定，起床時間不一定，早餐時間也不一定，早餐時間不一定，又會影響到接下來的兩餐。 我還是每天固定時間起床，但配合孩子的起床與早餐時間，我的早餐時間變得很不固定，孩子起的早的時候，就早點吃，孩子若晚點起床，常常我已經餓了，卻還在等她們起床。 幾年下來，腸胃很明顯的，就有些狀況。這應該也算是全職媽媽的職業病吧！ 體認到這一點之後，開始思考怎麼改善，於是最近，我每天早上一起床，就洗米進電鍋煮糙米粥，不管他們何時起床，我都固定時間吃碗粥，他們起得早，就一起吃，起得晚，等他們早餐時，我的胃也不致空乏。 Before my kids were born, my life was very regular. Almost everyday, I got up at the same time, ate 3 meals at the same time, and want to bed at the same time. After kids were born, my routine changed accordingly. At kids' 1st year, I had to breast them for many time at night. After their 1st year, they began to eat the same food as adults. Everyday they get up at different time, so the breakfast would be different accordingly, and so on the lunches and dinners. I still get up at the same time. However, to breakfast with them, my breakfast time was unable to be fixed. Sometimes, they get up early, my breakfast time would be properly at the time should be breakfast. Sometimes, they get up late, before we could eat breakfast, I have been hungry for a long time. Day by day, my digestion system was hurt. It might be one of the occupational disease for full time mothers. Knowing this, recently, I made some change for myself. When I get up, I made the brown rice congee for myself and eat at the same time. If kids get up earlier, we could eat it together. If they get up late, I don't have to be hungry for quite a long time. #全職媽媽的日常 ，#全職媽媽の日子 ，#全職媽媽の日常，#職業病 ，#媽媽的日常 ，#媽媽經 ，#媽媽的職業病 ， #lifeofafulltimemom ，#fulltimemother ，#fulltimemommy ，#occupationaldisease (at Tanshui, T'Ai-Wan, Taiwan)

能夠有時間可以安靜喝杯茶，是全職媽的小確幸。 For a full time mother, have some time to quietly have a cup of tea is one of a little happiness on hand. #媽媽的日常 ，#媽媽的小確幸 ，#小確幸 ，#hygge ,#alittlehappiness ,#fulltimemommy ,#fulltimemother ,#lifeofafulltimemom (at Tanshui, T'Ai-Wan, Taiwan)

Flowery Love ❤🌷🌹🌸 . . . . . . . . #fulltimemom #fulltimemother #pharmacist #bhayangkarikalsel #bhayangkari_indonesia #flowerystuff #latepost

Dian Setyawati

YAAAAAS!!! My goal is to make them higher!