#fridaynightchronicles

#fridaynightchronicles So why am I doing this 21 Day Detox and why am I sharing so much about it? Because I figured if I'm struggling with feeling happy and healthy then maybe others out there are struggling too. Sometimes you have to take a "pause for the cause," restructure, and refocus. Posting to show how serious I am about this and I want folks to hold me accountable. I want all of my friends out there to be healthy and happy too ❤

Tonight McCarren Play Center had a lot going on. So our normal area for class was occupied. So they had to put us in the room where they have the bikes. It is a very small room and I was tempted to not have class but I am glad I did not. We had 3 people tonight but it was one of my best classes ever. Life often throws at us circumstances out of our control. Tonight was one of those nights but I love this so much I made the best out of it. I love this. I live for it. It is my way to channel all the bad and negative around me into something wonderful and meaningful. And I do it by doing what I love. Dance! #shapeupnyc #dancefitness #fridayflow #FridayNightChronicles #whenlifegivesyoulemons #makelemonade #yesiwentthere

An idle mind is the Devils playground. Today I had to pray and meditate before class. I had to tell my inner self I don't give a F about your feelings. I took a day to rest and ended up restless and full of doubt. No amount of encouragement helped. I had to pull myself out of it. I still have the feelings but after putting myself aside and putting my class first everything seems so much clearer. #shapeupnyc #shapeupinstrutor #mccarrenpark #Williamsburg #FridayNightChronicles #reconnectwithselflove #cometoofartogiveupnow