#shapeupnyc

Shape Up NYC Walk Classes are canceled Saturday 12/5th due to a storm system expected to race along the Northeast coast Saturday, bringing high winds, rain, snow to parts of the Northeast. Be safe and we hope to see you next Saturday weather permitting! Reposted from @val_walking_instructor #safetyfirst #noreaster #saturdaywalk #stayactiveathome #shapeupnyc (at Macombs Dam Park) https://www.instagram.com/p/CIZoMqPAh7o/?igshid=18s7c0t518vum

Shape Up NYC Walk Classes are canceled Saturday 12/5th due to a storm system expected to race along the Northeast coast Saturday, bringing high winds, rain, snow to parts of the Northeast. Be safe and we hope to see you next Saturday weather permitting! Reposted from @val_walking_instructor #safetyfirst #noreaster #saturdaywalk #stayactiveathome #shapeupnyc (at Macombs Dam Park) https://www.instagram.com/p/CIZoMqPAh7o/?igshid=2h8hzgyvh012

Small but mighty walking group today! It was a little chilly and a whole lot of cloudy but that didn't stop my crew. We walked for almost 45 minutes! The sun did break through for a bit and warmed us up a little. Just 2 more sessions left. Click the link in my bio or copy and paste this: https://www.nycgovparks.org/reg/shape-up-nyc/10266 to sign up for next week! The group is free and limited to 10 participants. A face covering is required, and participants must maintain a social distance of six feet. Please stay home if you’re sick! See you on the track! #shapeupnyc #walkinggroups #getmoving #getoutside #walkoutside #freefitness #fitnessclass #bronxfitness #fitnesscoach #welbeing #bronxwellness #healthandwellness #freefitnesscoach (at Macombs Dam Park) https://www.instagram.com/p/CIKJio1A_RI/?igshid=10yj31xma5k6z

Let's get outside! Join me this Saturday, Nov 28th at 12noon for my free outdoor walking group! We meet at Macombs Dam Park, East 161st Street, across from Yankee Stadium. It's a great way to get some fresh air, reconnect with friends, meet new people, and move your body! The group is free but you must register: Use the link in my bio or copy and paste this one: https://www.nycgovparks.org/reg/shape-up-nyc/10266 Classes are limited to 10 participants. A face covering is required, and participants must maintain a social distance of six feet. Please stay home if you’re sick! See you on the track! #shapeupnyc #walkinggroups #getmoving #getoutside #walkoutside (at Macombs Dam Park) https://www.instagram.com/p/CIGyEhXAH4B/?igshid=6bwajwb5rrnn

Join me and Shape Up NYC for an outdoor walking groups! Saturdays at 12:00 noon, the track at Macombs Dam Park, 161st Street, across from Yankee Stadium. It's a great way to get outside, reconnect with friends, meet new people, and get some physical activity. The group is free but you must register: https://www.nycgovparks.org/reg/shape-up-nyc/10266 Classes are limited to 10 participants. A face covering is required, and participants must maintain a social distance of six feet. Please stay home if you’re sick! See you on the track! #shapeupnyc #walkinggroups #getmoving #getoutside #walkoutside (at Macomb's Dam Park) https://www.instagram.com/p/CHi1OOfgevT/?igshid=s7poz4k868tt

Join me and Shape Up NYC for an outdoor walking groups! Saturdays at 12:00 noon, the track at Macombs Dam Park, 161st Street, across from Yankee Stadium. It's a great way to get outside, reconnect with friends, meet new people, and get some physical activity. The group is free but you must register: https://www.nycgovparks.org/reg/shape-up-nyc/10266 Classes are limited to 10 participants. A face covering is required, and participants must maintain a social distance of six feet. Please stay home if you’re sick! See you on the track! #shapeupnyc #walkinggroups #getmoving #getoutside #walkoutside (at Macomb's Dam Park) https://www.instagram.com/p/CHi1OOfgevT/?igshid=1uwgzabel5r84

New Class Alert! Shape Up NYC is offering new outdoor walking groups and I'm leading one. Join me Saturdays at 12:00 noon, the track at Macombs Dam Park, 161st Street. A great way to get outside, reconnect with friends, meet new people, and get some physical activity. The group is free but you must register: https://www.nycgovparks.org/reg/shape-up-nyc/10266 Classes are limited to 10 participants. A face covering is required, and participants must maintain a social distance of six feet. Please stay home if you’re sick! See you on the track! #shapeupnyc #walkinggroups #getmoving #getoutside #walkoutside (at Macombs Dam Park) https://www.instagram.com/p/CHQxJZqAFjJ/?igshid=14udaa42990yh

Another rainy NYC, but I know that's not stopping you! Hope to see you at my 7pm Cardio Kick class! #cardiokick #shapeupnyc #bronxworks #bronxfitness #groupfitnessinstructor #groupfitness - #regrann (at Bronx, New York) https://www.instagram.com/p/B4N1rQigG49/?igshid=1ch86fg3iyr4g