#forestfresh

A dozen sweetsops down and it’s now time for the main course, soursop 🤤 did I ever mention just how much I love harvesting seeds for the nursery 😅 ・・・ #growninhaiti #soursop #annonamuricata #fruit #tropicalfruits #exoticfruits #breakfast #forestfresh #reforestation #diversity #foodsecurity #regenerativeagriculture #policulture #islandlife #plantsomething https://www.instagram.com/p/CWviLQdFlX8/?utm_medium=tumblr

Someone recently asked me in an interview how my diet has changed. Well, I’ve certainly learn to appreciate the actual flavor of things, stopped eating highly processed foods, and care more for quality than quantity. A bite of fresh flowers and leaves from my forest satisfies me a million times better then a breakfast meal at a fast food joint. Plus, I know exactly where my good comes from. Carrots and beans from exchange with neighbors and wild foraged greens from the forest. Can’t beat how fresh and energizing a simple meal like this can be. ・・・ #growninhaiti ##healthiswealth #simplicity #forestfresh #organic #local #haiti #ayiti #nutritious #nogmos #nopesticides #selfcare https://www.instagram.com/p/CV74RDcl2qg/?utm_medium=tumblr

Freshly foraged from the food forest. An example of what our meals look like on a normal day. Nasturtiums, clovers, basket withe, katuk, and squash blossoms/young leaves. Quickly sautéed with some ginger, curry and olive oil. Honestly can’t imagine any restaurant where I’d even have the option of such a refreshingly filling dish. How many of you guys have tasted everything on this plate before? ・・・ #growninhaiti #forestfresh #foraged #delicious #organic #nutritious #greens #alive #foresttoface #farmtoface #haiti #ayiti #organic #edibles #nasturtiums #clovers #basketwithe #katuk #sweetleaf #suash #blossoms #nogmos #foodsecurity #foodforest #sustainableliving #abundance #menu #luxury #nutritious #madewithlove https://www.instagram.com/p/CAxDRiwl5W7/?igshid=1s74awcf4c3nx

Decided to break out the old ice cream maker to put, what seems to be our last jackfruit for the season, to good use. Jackfruit and coconut ice cream topped with grated cacao. Soooooooooooo goooooooooood 🤤 ・・・ #growninhaiti #homemade #icecream #haiti #ayiti #delicious #jackfruit #coconut #cacao #vegan #allnatural #forestfresh #foodforest #doityourself #organic #artisanal #homestead #mountainlife https://www.instagram.com/p/CDBbuQilCam/?igshid=1td54g3tnm2s6

Thinking back of when I used to work 3 jobs and always be hungry and never having enough cash for a proper meal. Since taking the personal responsibility to be self sufficient, I’ve experienced nothing but happiness and abundance. Just sharing a thought as I start my day. ・・・ #growninhaiti #chooselife #abundance #selfsustaining #youcreateyourlife #haiti #ayiti #systemfailure #growth #forestfresh #foresttoface #diversity #variety #naturalliving #agroforestry #foodforest #nogmos #organic #feedyourself #powerisinyourhands https://www.instagram.com/p/CAFaHdZlj1v/?igshid=bmmqww2x7vn3

When even your desserts look like plants growing out of soil 😅 ・・・ #growninhaiti #haiti #dessert #forestfresh #mameyapple #papaya #mango #lime #ayiti #foodforest #agroforestry #indulgence #youarewhatyoueat #growth #sharingiscaring #sweetmarjoram #organic #agroforestry #abundance https://www.instagram.com/p/CAJEYpnhzlT/?igshid=s4k0pb7s90os

Got myself an airrefreshner to get that duffy smell out of there! #magictree#ForestFresh#airfreshner#vw#jettamk2