#foodrx

Hey Foodie Fam! 😁 My audiobook is recorded and will be available for download soon! 🎉🎉 It will be available @ the shop tab on zelandaskitchen.com soon! Turn on post notifications or subscribe to the Foodie Fam newsletter on my website @ zelandaskitchen.com to get updates on when it'll be available. Meanwhile, the paperback and ebook are available on my website, Amazon.com Barnesandnoble.com, or anywhere else books are sold. ✍🏾 😁 Audio by @terrileechandler Thank you for making my dream a reality 🥰 I am so excited to publish the audio book version 😊 also, y'all go check out @terrileechandler's movie review podcast on Spotify 😁 😁 #zelandaskitchen #zelandaskitchentv #foodrx #ebook #paperback #audiobook #publisher #food #healthyfood #foodstagram #writer #foodwriter #blogger #foodblogger #foodiefam #merch #shopsmall #blackbusinessowner #foodsharinggroup https://www.instagram.com/p/Cd-CndTs_rs/?igshid=NGJjMDIxMWI=

Hey Foodie Fam! 🍵 This natural color-changing tea has my family smitten over it's beauty 😍 delicious and beautiful; maybe better then my beloved cold brew green tea... Maybe 😂 🍵 For the recipe, go to Zelandaskitchen.com Monday after 9am ✍🏾✍🏾 🍵 #zelandaskitchen #zelandaskitchentv #icedtea #butterflypeatea #foodrx #everydayseasoningblend #food #healthyfood #foodstagram #writer #foodwriter #blogger #foodblogger #foodiefam #merch #shopsmall #blackbusinessowner #foodsharinggroup https://www.instagram.com/p/CcwTR2VF4lO/?igshid=NGJjMDIxMWI=

Hey Foodie Fam! 🥣 The kids have been asking me to make chili, so I made a big stock pot full and pressure canned most of it 😋 🥣 I made this as a three bean chili with ground chicken, but it also can be made vegan! This chili is so good and flavorful, I never miss the meat in the vegan version. 😋 🥣 The original three bean chili recipe is on my website @ zelandaskitchen.com The new updated recipe (without seasoning packets) goes live Monday @ 9am on Zelandaskitchen.com 🥣 #zelandaskitchen #zelandaskitchentv #chili #pressurecanning #foodrx #everydayseasoningblend #food #healthyfood #foodstagram #writer #foodwriter #blogger #foodblogger #foodiefam #merch #shopsmall #blackbusinessowner https://www.instagram.com/p/Cb4bxYfOyOf/?utm_medium=tumblr

Hey Foodie Fam! 🧂 Y'all are the best! 🥰🥰 Thank you for supporting my Christmas sale! 🎄 Zelanda's Kitchen Everyday Seasoning Blend, Foodie Fam merch, and my new book Food Rx is on sale! Go to Zelandaskitchen.com and check out the 25% off Sitewide sale! 🧂 If you want to purchase my paperback books in 10 count packs at wholesale price, go to my website (zelandaskitchen.com); they're on sale too 🎄✍🏾 📚 #zelandaskitchen #zelandaskitchentv #merrychristmas #christmassale #foodrx #everydayseasoningblend #food #healthyfood #foodstagram #writer #foodwriter #blogger #foodblogger #foodiefam #merch #shopsmall #blackbusinessowner https://www.instagram.com/p/CXdKMNMOJZW/?utm_medium=tumblr

Hey Foodie Fam! 🎄 Need a unique Christmas gift that your recipient will enjoy again and again? Go to Zelandaskitchen.com and get a jar of (top 8 allergen free) Everyday Seasoning Blend! 🎄 Get 25% off sitewide until 12/30! Everyday Seasoning Blend, my new book Food Rx, and Foodie Fam merch all on sale! Go shop now! ✂️🏷️🛍️🎄 🎄 #zelandaskitchen #zelandaskitchentv #merrychristmas #christmassale #foodrx #everydayseasoningblend #food #healthyfood #foodstagram #glutenfree #dairyfree #vegan #organic #vegetarian #pescatarian #flexitarian #sesamefree #nutfree #seafoodfree #eggfree #soyfree #sugarfree #writer #foodwriter #blogger #foodblogger #foodie #foodiefam #shopsmall #blackbusinessowner https://www.instagram.com/p/CXCPjgivfVU/?utm_medium=tumblr

Hey Foodie Fam! 📚 Have you gotten your copy of Food Rx yet? Get yours from Amazon, Barnes and Noble, Zelandaskitchen.com, and more! 📚 #zelandaskitchen #zelandaskitchentv #foodrx #naturalskincare #naturalmoisturizer #healthyskin #author #authorsofinstagram #cocoabutter #dryskin #writer #foodwriter #blogger #foodblogger #foodie #foodiefam #shopsmall #everydayseasoningblend #blackbusinessowner https://www.instagram.com/p/CWh7aWDLTbz/?utm_medium=tumblr

Hey Foodie Fam! 📚 If you are near the Bloomfield Hills area, stop in to @synergy913 to get your paper copy of Food Rx 😁 📚 #zelandaskitchen #zelandaskitchentv #foodrx #cocoabutter #naturalskincare #naturalmoisturizer #newbookalert #foodbloggers #foodie #foodwriter #shopsmall #blackownedbusiness #ilovefood #ilovecooking #sundaybrunch #sundayisforbrunch https://www.instagram.com/p/CVMl7ZhMgfr/?utm_medium=tumblr

Hey Foodie Fam!! 🥗 Running errands had me short on time for dinner again 🙄 So I threw country spare ribs in the instant pot, potatoes in the oven, and made a quick side salad with plums and homemade basalmic vinaigrette while everything else was cooking 😊 🥗 All of the recipes are on Zelandaskitchen.com! 🥗 Don't forget to go get my new book on how to make all natural cocoa butter for healthy nourished skin! #foodrx Find it on my website @ Zelandaskitchen.com or anywhere books are sold! 📚🛍️ 🥗 #zelandaskitchen #zelandaskitchentv #bbqribs #barbecue #salad #basalmicvinaigrette #bakedpotatoes #dinnertime #yum #cocoabutter #naturalmoisturizer #naturalskincare #recipe #easyrecipes #foodwriter #blogger #foodbloggers #smallbusiness #shopsmall #blackownedbusiness https://www.instagram.com/p/CUwmfiLrrCu/?utm_medium=tumblr