#flowwithus

- If you cannot decide what Yoga style to practice, join Gentle Yoga Flow class at Yogida studio on Saturday mornings at 8:45 * - This class is a mixture of styles. You will recognise elements of Hatha, Vinyasa, Restorative, Yin or Yoga Nidra. * Pranayama techniques as well as guided meditation are part of this practice. * - Gentle Yoga Flow is perfect class to kick start your weekend loaded with positive mind and long lasting energy. * #yogastudiohorsham #Yogidastudio #gentleyogaflow #flowwithus #prepareforweekend #prepareforchange (at Bodywise Gym & Studios) https://www.instagram.com/p/B8kFgKcHMf9/?igshid=qxx0pn2jyeos

#NeverMissAMonday! 😁 #ChocolateBanana 🍌 #Shakeo 🙏🏼 today! 😄 Looking forward to #teaching 😌 tonight too! 🌈 #flowwithus 🕉 #ChocolateVegan 🍫 #Day23✨ #365er 💪🏼 #lovemyshakeo 💜 #taketimeforyou 🦋 #blessed 🙏🏼 #gratefulyogi 🕉 #findingbalancestartswithyou 🙆🏻 #zenfullyyoursyoga🌞 (at Trinity, Florida)

TEACHER TRAINING ANNOUNCEMENT! ➡️ #RealHotYoga is hosting it's 3rd #teachertraining with @jeffposner from Feb25th-May21st. Have questions about Jeff's #twistedlotus 200hr training?- check out our blog post & testimonials in the link in @realhotyoganj bio or the blog section on jeffreyposner.com ⬆️ #getcertified #yogatraining #hotyoga #yoga #yogateacher #education #hatha #iyengar #vinyasa #lotusflow #ashtanga #flowwithus #yogaeverydamnday #Hoboken #Englewood (at Real Hot Yoga Hoboken)

#NeverMissAMonday! 🌞 Looking forward to #teaching 😌 tonight too! #flowwithus 🕉 #ChocolateVegan 🍫 #Shakeo 💜 #Day16✨ #365shakeologychallenge 💪🏼 #nutrientdensemealreplacement 🍌#lovemyshakeo 💜 #taketimeforyou 🦋 #blessed 🙏🏼 #gratefulyogi 🕉 #findingbalancestartswithyou 🙆🏻 (at Trinity, Florida)

Together, we never gave up on our dreams and friendship...and that's a secret I'll share to a crew's longevity. 🌊🙌🏼💯 @_undergroundflow_ @villnlor @philthyugf @thelorbrothers #undergroundflow #ugf #bboys #hiphop #sacramento #sactown @viidose #viidose #flowwithus Photo by: Lexi Obara (at Earth)