POST-OP DAY 143: Moving the #lymph the best way possible. I couldn’t sleep so I decided to head on over to @lifetime.life to swim before heading to work today. I slacked all week because I usually come between 8-11. Loving my waterproof phone case so I can listen to my favorite podcast @crimejunkiepodcast with my waterproof Bluetooth earbuds @plantronics as I kick my way back and forth in the lap lanes to get my #LympathicSystem doing its job. Plus my #flexitouch broke last night, which isn’t good considering my insurance didn’t cover it... but there is always a #silverlining I am loving how I feel and how much better I am able to move. Crazy to think that a year ago I was in a completely different mindset. I swear the only way I got through the darkness was my family, close friends, my work family and my students. The kids (students) kept my spirits good at work, along with my nieces, nephews and younger cousins were a driving force to #kicklipedemaintheass and get the old Jess back. I am in such a better place mentally and physically. It really is true, if you’re not feeling well physically, your emotional/mental health you will suffer. Our principal @coronadocougar said it best at our opening day meeting with the faculty about keeping our mental and emotional health a priority so we can better serve our students. IT’S SO TRUE!!! @nhermane these pics are for you...it’s not dark😁 come swim with me!!! #thegirlwiththeskinnyfeet #LipedemaIsReal #LipedemaPartyOf1in9 #fulipedema #11percent #1in9 #byebyebyelipedema @drrepta_plasticsurgery #drreptaforthewin @rosner68 @therosners #drrosnerforthewin @laurie_ann123 #nplaurieforthewin #alwaysfindthesilverlining #notfatflooded #floodednotfat #LoveMyJob (at Life Time Athletic - Green Valley)








