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One Positive Step At A Time In Rebuilding My Life!
Another goal post has been reached, last month ODSP approved me getting an hospital bed and yesterday it was finally installed in my condo.
This will greatly help my lymphedema in my left leg and for hopefully my surgery soon.
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What Is Lymphatic Drainage Massage and Do You Need It?
"Lymphatic drainage massage relieves swelling that occurs when illness or medical treatment clogs your lymphatic system. Lymphatic massage involves gently manipulating specific areas of your body to move excess fluid buildup away from your tissues and toward working lymph vessels and lymph nodes so they can get rid of toxins in your body."
Lymphatic drainage massage moves waste toward your lymph nodes to rid your body of toxins and reduce fluid retention. Learn more.
"Healthcare providers mainly use manual lymphatic drainage to relieve lymphedema after breast cancer surgery. They also use it to treat lymphedema related to health conditions like: • Chronic venous insufficiency. • Fibromyalgia. • Injury. • Lipedema. • Rheumatoid arthritis.
... Lymph drainage massage can help if your lymphatic system isn’t working as it should. You might have a congested lymph system if you develop: • Bloating. • Brain fog. • Chronic sinus infections. • Fatigue. • Headaches. • Puffy, swollen ankles or hands. • Skin conditions like acne, dryness or rashes. • Swollen lymph nodes in your neck.
I'm at the most fckable time in my life and the only thing fcking me is my lipedema
so after a devastating diagnosis 5 months ago of both lipedema and lymphedema after i'd been terrified of having either of them, i was in a really bad place about my body and my dreams for a long time. the physical therapist at the clinic told me we'd work on the lymphedema first, as it was something we could do without surgical intervention, and it was the more dire of the two
i was given custom-made compression socks, and i wore them every day for 8 hours a day without fail for the last 3 months. i splurged on a vibration board and use it for 2-5 minutes every morning. i even bought a medium body brush and studied the lymphatic system and began to body brush every morning after my shower
it became a part of life, just a part of my routine. i worked so hard at it, i put so much focus into it and time. and yesterday i went in for my SOZO re-scan to measure how bad the fluid level was in my legs this time, after all that work. i was pretty positive, given the state of me right now with violent, chronic insomnia and a long-lasting fibromyalgia flare-up for months, that it was going to be worse
as it turns out - it was the opposite
i have completely reversed my lymphedema. my right leg is 100% in the clear, back in the green, out of the red zone. my left leg is 0.1 above the green, so basically there as well, from where it was previously fairly deep in the red zone of measured fluid buildup. my therapist was ecstatic, and shocked, because it's just so uncommon to see a complete reversal like that in only a few months
i am beside myself and i've been crying on and off with relief since the results. because it worked. nothing ever works for me, no matter how hard i work at it, i never see this kind of result ever -- and to finally have something go right felt like the most incredible victory. i'm so happy, i can't even believe it
so now it's time to be happy for a little while, and enjoy the fact that i can do it. and if i can do that, maybe i can do anything after all
According to bloodwork taken Satuday morning there's no sepsis but indications of dehydration, and I have been feeling a little wonky today (Sunday), so I'm trying to take in a lot of water which of course means I'm putting out a lot of water
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i can be annoyed that i have to wear sneakers often, or i can be glad i get to wear sneakers often
definitely both
If you notice someone with extremely fat or swollen thighs and legs especially compared to the rest of the body. They probably have lymphedema and/or lipedema. It is a medical condition it isn’t because they are lazy or eat badly it can happen due to genetics, cancer, injury, medicine, many things. Those big legs also can’t be reduced by simply trying to lose weight normally you need physical therapy, pumps, compression, and sometimes surgery and even then it won’t go away entirely. All of the looks I get from people walking around in public is just insane even when I am swimming laps at the pool or riding the stationary bike at the gym when I am trying to better myself and doing my exercises like my physical therapist said. That is like making fun of sick people at a hospital. Seriously the HAES and body positivity movement is especially made for conditions like this conditions and disabilities that make your body considered conventionally unattractive and take up space. My mental health matters much more than how much space my legs take up last time I checked I haven’t had a single infection since getting treated and I am pretty happy.
“Nothing is wrong with you other than you are morbidly obese."
