#flexibleaf

Survived a dramatic bike stunt today! 🚴‍♂️ Tried to dodge a flying car, attempted to leap onto the sidewalk like an action hero, but gravity had other plans. Ended up launching myself like a rocket! 🚀 Good news: I'm flexible. Bad news: my old bike shorts didn’t survive this sequel—straight to the trash they go! Scraped knee and jammed shoulder, but I’m still in one piece.

#flashbackfriday and #flexibilityfriday When @jademichaelart helped me stretch when we were in Hawaii in 2012 😂😅 #WhatATimetoBeAlive #flexibleaf #flexibleguys #flexibility #splits #flexibilitytraining #flexibilityprogress #flexibilitygoals #strength #strengthandconditioning #cheer #cheerstunts #strikeapose #splitsprogress #muscles #fitness #fitnessmotivation #grounded #flexibleguys #flexibility #splits #flexibilitytraining #flexibilityprogress #flexibilitygoals #strength #strengthandconditioning #cheer #cheerstunts #fitnessmotivation #igers #instapic #instafit #instadaily #instagramers (at Hawaii) https://www.instagram.com/p/B0aXb4WAfoi/?igshid=poyaob6d46te

@nicospins hitting that nasty full lotus hollow for #flexibilityfriday Thanks for gracing us with the filth 🙏 #flexible #flexibleaf #flexibleguys #flexibility #splits #flexibilitytraining #flexibilityprogress #flexibilitygoals #strength #gymnastics #strengthandconditioning #gymnasticstraining #gymnasticsbodies #muscles #fitness #fitnessmotivation #bboy #breaking #bboying #training #dance #hiphop #fortheculture #flexible #flexibleguys #flexibility #splits #fitness #fitnessmotivation #gymnasticsbodies https://www.instagram.com/p/ByuOs4wgR4d/?igshid=1hu435298ked3

THAT'S INSANE #flexibilityfriday #casual #flexible #flexibleaf #flexibleguys #flexibility #splits #flexibilitytraining #flexibilityprogress #flexibilitygoals #strength #gymnastics #strengthandconditioning #gymnasticstraining #gymnasticsbodies #muscles #fitness #ftnessmotivation #oversplit #gymnast #gymnasts #contortion #health #healthandwellness #healthiswealth #lifestyle #stretch #stretching https://www.instagram.com/p/Bv6ALs0HbPx/?utm_source=ig_tumblr_share&igshid=5fz3e9yk9jzq

Went to my first @mlb game What a fun experience! Thanks @mariners #flexible #flexibleaf #flexibleguys #flexibility #splits #flexibilitytraining #flexibilityprogress #flexibilitygoals #strength #gymnastics #strengthandconditioning #gymnasticstraining #gymnasticsbodies #muscles #fitness #fitnessmotivation #seattle #mariners #baseball #majorleaguebaseball #seattlemariners #safecofield #tmobilepark #notnew #pink #blue #boston #bostonredsox #redsocks 📸: @ua_ruedy 🙏 (at T-Mobile Park) https://www.instagram.com/p/Bvn25xZHEcX/?utm_source=ig_tumblr_share&igshid=yxl10s5abc5