#fitscope

My new video for Fitscope is up on YouTube! Tai Chi Walking! One of the first things I teach my students! Check more videos of mine in the fitscope app! #fitscope #taichi #qigong #taichiwalking #balance #memory #health #wellness https://www.instagram.com/p/B6i8OELHDl2/?igshid=1dcbbvw1ynwbw

Check out my new video on YouTube that I did for fitscope! #fitscope #tapping #taichi #qigong #openmeridians https://www.instagram.com/p/B6Hgj-tn05P/?igshid=1kl19snkc00b7

Up on YouTube is a new video of mine from the fitscope app! Check it out! https://youtu.be/mtOpsAPDPy4. #fitscope #howtogroundyourself #taichi #qigong #calmthemind https://www.instagram.com/p/B5ZV6JtHCF3/?igshid=4n2o1gdzo4v6

Check out @fitscope_studio! I am teaching tomorrow 8am, movements for better sleep! Fitscope has a 14 day trial period! Check out the app! #qigong #taichi #fitscope #movementforbettersleep #wellness health #exerciseathome # https://www.instagram.com/p/B3rwCBVHcHt/?igshid=1ku3txf47kgbn

Check out the the Fitscope app! I teach Tai Chi/ Qigong on the site! More classes coming! #fitscope #taichi #qigong #homeclasses #learnfromyourlivingroom https://www.instagram.com/p/B2Z5kJNHxXy/?igshid=1du12drqmviy7