Jun 3, 2022
We with our captain #chennai_tai_chi #chennaitaichi #taichiwalking #taichirunner (at Chennai, India) https://www.instagram.com/p/CeV42rNPOBW/?igshid=NGJjMDIxMWI=
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We with our captain #chennai_tai_chi #chennaitaichi #taichiwalking #taichirunner (at Chennai, India) https://www.instagram.com/p/CeV42rNPOBW/?igshid=NGJjMDIxMWI=
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My new video for Fitscope is up on YouTube! Tai Chi Walking! One of the first things I teach my students! Check more videos of mine in the fitscope app! #fitscope #taichi #qigong #taichiwalking #balance #memory #health #wellness https://www.instagram.com/p/B6i8OELHDl2/?igshid=1dcbbvw1ynwbw
Beginning Tai chi walking without hand movements. A few benefits are; helps with balance, makes you focus on being! Come check out the benefits, Saturday’s from 8:30am -9:30am . Thank you to my students for letting me video them! @crenshawyogaanddance # qigong #taichiwalking #benefits #balance #beinthenow #mindbodyspirit #taichi #healthbenefits #helpsanxiety #meditation #increaseenergy #chi #qi https://www.instagram.com/p/BwPrvuxnwXz/?utm_source=ig_tumblr_share&igshid=6zqj38ze25be