#fitnessinstructorproblems

I know my participants don’t like it when I take a day off from teaching fitness classes but here’s why every fitness instructor needs time off at some point! I start looking like Physiotherapy Barbie after two months without a day off, held together with KT tape and willpower. Here’s to my other fitness instructors: don’t be afraid to take a day off and recharge. We all need it sometimes #fitnessinstructor #fitnessinstructorlife #fitnessinstructorproblems #novascotiafitness #novascotiafit #nsfitnessassociation #novascotiafitnessassociation #fitnovascotia #fitnessnovascotia #halifaxfit #halifaxfitness (at Halifax, Nova Scotia) https://www.instagram.com/p/B8txQBaHxoo/?igshid=7e60qsan4vci

Sure flowers are nice...but my hubby knows the true way to my heart. #nike #shoesaddict #fitnessinstructorproblems #lovemyhusband

It's so true! Browsing Nikes as I type this...#thestruggle #fitlife #fitnessinstructorproblems #ilovemyworkoutclothes

Making up your own ten minute workout to kick your plateau's butt! Whatever it takes, right? Got most of the moves from #christinedwyer's IG page. What's your workout gonna be tomorrow? #blackcat #blackkitten #wod #fitnessinstructorproblems @christinedwyer