@rochellesanch

Well I'll hand it to them. These boys are expert nappers and snugglers! #blackcatsofig #blackcat #tabbycat

Your talent deserves to be recognized. You're good at what you do, and you do it with ease and joy but... you're afraid of selling. You don't want to seem pushy. Or slimy. What if they get angry when you offer something? What if it's insulting? What if you don't have enough experience to justify your price? I won't go into the nitty gritty details (or else this'll end up one of THOSE posts that never ends!) but here's the cliff notes: You. Are. Worth. Your. Asking. Price. Bottom line. You're worth it. You've just unfortunately been brought up in the type of society that idolizes coupons and discounts. You're expected to save money, but you're also expected to make money, and on top of that you're not supposed to talk about money because it makes you a bad person. You need money to make your difference in this world. Sure, if your calling in life is to save $5.57 using all the coupons and dollar stores within a 5 mi radius, then cool. But you were called to do MORE than that. You're here to make a difference, to take care of your fellow man, to feel loved and appreciated for the brilliant business person you are. So... ask for the sale. It's good for EVERYONE. If you feel stuck, you've got 24 hours to grab the visibility bundle. Five trainings on how to get your online business out there so you can start making sales so you can help more people and start demonstrating to your family that a service-filled life of modest luxury, fun, and generosity is totally possible. All you have to do is answer your call to BE that person you've always wanted to be. Are you in? Grab your visibility bundle before the sale ends in 24 hours. You won't regret it. <3

Let's start now! We're entering the best part of the year... the holiday season! Tell me, ladies - what amazing things will you be doing between now and New Years 2018? Declare it below!

Stay focused, everybody. You had a goal, and it hasn't changed. Follow your plan until you get there. 🌟🌟🌟 Need a boost? How about 5 DIY COURSES to work on your online marketing and visibility? Save $89 when you buy The Visibility Bundle this weekend! Sale ends on Monday.

Successfully cooked the prettiest, most un-filling food I've ever eaten. It sure makes my IG feed look nice though! ✴️ Vegetarian lettuce wraps. I later went to the store and bought tofu to add to them. They're tasty, they just feel like air. Sigh. At least I'll be nice and light footed for my workout tomorrow.

Suggestion- Make a decision to stop procrastinating! DO SOMETHING that will help you achieve your next goal, instead of simply stating what it is and how impossible it seems, over and over. (Thanks @jensincero)

Take some time to do something FUN. Step away from the computer. The copy can wait. The graphics and the website can wait. Go so something creative. Go play! 🌟 These are rocks I painted over the weekend. So therapeutic! I'm not typically into bright colors but these will go in the pots of my garden plants so I wanted them to stand out among the darkness and leaves.

I love and hate concepts like this, cause essentially if you have a lot to complain about and bad influences left and right and people treating you like crap - it's a good indicator that you haven't been very good to yourself. And not even the "I'm gonna treat myself to a jew bag and a massage and a gluten free pizza" kind of good. I mean the kind where you feel guilty about things from your past. Or you feel hurt by someone who thinks you shouldn't feel hurt by whatever it was. That kind of stuff you can't bandage with a fun solo retreat or a girl's night out. Do the inner work: Ask yourself how YOU feel. Ask yourself if you're willing to let go of that feeling. Ask how you can personally take responsibility for your reactions and feelings, because that's all you really have control over. Ask and forgive! I promise it helps. You sleep better. You feel better. You work out better. You laugh more. You make more money. ✴️✴️✴️ Reposted from @lorenridinger - ❤️ #mondaymotivation #quotes

It's Sunday. Put your foot down. Today I... ✔️ Tidied up my workspace while dancing around to the same song played over and over for an hour ✔️ Added more content to my list of "all the things" that I know and can teach with ease ✔️ Ate a healthy breakfast and hydrated REALLY well ✔️ Almost went to a coworking place for the day, almost went to the library, and ended up getting back in comfy home clothes to work at home so I can keep the AC on for my kitties ✔️ Brainstormed a flash sale that'll be going out to email subscribers only, in gratitude for their patience and support ✔️ Recited my latest mantra: I love spending money! ✔️ Reflected on the dreams I've been having and their deeper meaning. (It's amazing how much more positive and hopeful your dreams get when you work on the ugly stuff that holds you back and keeps you playing small while you're awake!) What have you done today to move your business forward? And if you reserve Sunday for family time, self care, and relaxing -- when WILL you do the grunt work and lay the foundation for your business this week?

Ain't that the truth. Reposted from @brendonburchard

How stinking cute is this succulent arrangement I bought yesterday!! My celebration plant (I'm noticing a pattern of buying a plant when I'm delighted about something in my business!) for hosting my first zoom call. It was fun, it wasn't stressful, more than 10 people were there at one point and all were quite forgiving of the fact that I'm not a certified expert in it, and my internet connection did just great despite all the terrible things I pretty much gave it permission to do in my pessism beforehand. At least we don't always manifest the "bad" things we think about, huh? #sorryinternet

Sometimes you have to take a moment (or a weekend, or a week) to remember what YOU wanted, before everyone else's priorities became number 1. Yes, we should be good people, yes we're called to serve, yes it feels damn good to change lives and be exactly what your friends, family, and clients need. Is there anything you wish you could be doing, instead? Take time to think for yourself and remember you were not blessed with this extraordinary life just to be a gofer at work or a housekeeper in your own home. You can still have what you wanted when you were a kid, dressing up, imagining without limits, and actually believing you could have it all, with enough time. What do YOU want to be, when you grow up?

Repost from @food_freedom_coach - Let us put our focus on the things that really matter in life.

Last night's speed read. (swipe to see source) Sometimes at 2am ya just gotta get some motivation, ya know?

The longer I live, the more certain I get that people who talk a lot tend to only be good at one thing -- talking. And that's okay. We can't all be quiet people who prefer to listen and observe (wouldn't that be like, the most boring stage musical to see... ever? Wouldn't that just be an empty stage with an audience staring at each other in silence? 😂) I'm not saying we don't need talkers and entertainers. I'm saying the entertainers should entertain, and the listeners should listen, and everyone should DO more than they talk about how much they'd like to DO "someday." In my sphere of influence this applies to passionate, creative people who want to change the world. You can't do that by talking about how much money you do or don't have, how many things you didn't finish, and how many of your 17 kids have chicken pox right now. You change your life by changing your life. Not by telling every person with ears that your life deserves to be changed (by the way, on behalf of us quiet folks, not everyone with ears is interested in everything that can be talked about. Take a breath and notice when eyes glue over. Just sayin.) There are only so many questions you have to have answered before it gets obvious that you're avoiding doing the real work. Write the damn email. Write the promo post. Send the private message. Stop scrolling. Do something that will snowball into something unbelievable 6 months from now! 🌟 Believe in yourself. Believe that the world is working in your favor. Believe that your work will pay off in good ways and it will!

Have a little more faith that the scary thing you're doing is going to go well. And if you're still not sure, 53 hail marys could help calm your nerves a little. 😂 #Catholicmeditation (how gorgeous is this rosary by @pearls_n_prayera, by the way!!) @Regrann from @pearls_n_prayers - This rosary was made with Swarovski paradise iridescent pearls and crystals and gold stardust beads. #catholiclife #rosary #pearlsnprayers #catholic #prayer - #regrann