day 3: have you experienced burnout from studying? how did you handle it?
I have definitely experienced this! music students are pushed so much. I take 14 classes and I have to practice and do homework and work on auditions. something that helps me is moving things around and doing things differently like changing how I practice, where I practice, where I study, etc. there isn't much time for us to take breaks so sadly I have to do whatever I can to keep going!
π- malorie (bird box #2)- josh malerman
if you want to see what I'm reading check out my goodreads!
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ALL ABOUT HABITICA: Learn how to use the website/app
Habitica 101
Habitica is an app and website dedicated to tracking "Habits," "Dailies," and "To Do's." Habitia will "Gamify your life" as you create an avatar, level up by completing tasks, and go on quests to level up your character.
Start here
Create an avatar. When you begin, you will have a default character. As you complete tasks and quests, you can customize your character more with armor and accessories.
Mark it off
Choose some tasks for each section (Habits, Dailies, and To-Do) that are attainable but challenging. This allows you to get the feel of the app and build Habits and Dailies. I tend to add distracting things or fun hobbies to the Rewards section.
Party up
Join a party to hold yourself accountable for accomplishing tasks! You can also go on quests with your party to gain more XP, pets, and gold.
Extra Info
XP helps you level up, once you level up you gain health and gold.
You lose health if you fail to complete a task or complete a bad habit.
Gold can be used to purchase rewards, items, and health potions (to restore lost health).
Pets are from eggs which can be found by completing tasks or quests with your party.
LETS START A PARTY. REPLY OR REBLOG WITH YOUR HABITICA USERNAME
today I finally started a new bullet journal! I won't be putting much in it in august but I'm still really excited about it :) rn I have set up this front page and my trackers. I prefer to have all my habit trackers in one place for the entire time I have the journal so I put august-december on the pages and I will just add the other months when I get there!
I showed you my practice journal, but I also have a bullet journal! I don't really have much to do in august so I'm working on setting up a new journal since this one doesn't have many pages left. this spread is based on @studyquill's video on 101 things to do over the summer instead of mindlessly scrolling β
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day 4: how can you improve on taking care of your mental health?
I think I just need to make more time for it! usually when I find a time where I'm not going anything I think "yay, 20 more minutes I can practice!" and then I end up missing my lunch or forgetting to brush my teeth or something π so I need to make time for self care and also take breaks! basic hygiene should not be this difficult ahdkflf β
also this is a little spread I made bc after reading Marie Kondo's book I had a lot of ideas I wanted to write down! when I have more to add from other things I'll complete the page!
day 2: what did you do that made you feel proud today?
I listened to my body! a lot of the time it feels like listening to your body is the wrong thing to do, but it is really the best way to go about things! I also did some cleaning bc I've been obsessed with Marie Kondo lately agdjfdkfl
I practiced for 35 min (a little bit of a rest day)
