Trying a biphasic sleep schedule, and found snow when waking up naturally at 5 am. Now itβs a bit past six and Iβm off to bed again. β£ .β£ .β£ .β£ .β£ .β£ #segmentedsleep #sleep #sleeppattern #firstsleep #polyphasicsleep #biphasicsleeper #secondsleep #aprilsnow #polyphasicsleeper #biphasic #polyphasic #snow #sleepscience #fiveam #biphasicsleep #snowinapril #biphasicsleeppattern #biphasicsleeper #biphasicsleepersclub #polyphasicsleeping #polyphasicsleeppattern #polyphasicsleepcycle #polyphasicsleepschedule #polyphasicsleepers #polyphasicsleepclub (at Lill-BottnasjΓΆn) https://www.instagram.com/p/CN9Gpg_p_Hp/?igshid=l4ofx06u0h2e











