#fightingthroughthepain

Put in about 45 miles this week getting to and from work. Today both going and coming back were the biggest challenge being day 4 in a row. Day 3 was the most “exciting”morning due to a 5am run to get a spare key from a friend because I locked myself out 😅. I’m alive even with soreness feeling a little run down. Oh did I mention we had corporate visits this week at work?! 😂🤣🔥 #fightingthroughthepain #skating #carving #longboard #skatetowork #socal #concretwave #losangeles #northhollywood #burbank #leftcoast #whoizjackburton #StayPunktual (at Burbank, California)

It's been a month since I did any long distance walks and the way the day is going, my head is just like these Evansville skies... Cloudy and grey. So I'm doing what I do best, clear my head with a 2 hour walk. #FightingThroughThePain (at The Greenway Passage)

Tuesday Endurance #WOD - as promised from earlier post. Doing squat thrusters with a squat pop up. Stole this move from the most influential @blastergirl. My legs are feeling sore after this. #crossfitmom #fightingthroughthepain #core #legs #squats #igfitfam #ig#igfitnessfreaks #igcrossfit #bodyweighttraining #heartratethroughtheroof #fitmom #fitnessaddict #fitness #fitnessjourney #getitdone

Spring is coming. Game faces are in fitness pals!! Get those healthy meals prepped and schedule your workout for the day. Get it done and repeat!! Tuesday WOD: Run 6 miles 10x 10 Decline push ups 10 MB slams 20# 10 squat thrusters with pop-up squats (video clip on this later today) 10 DB skull crushers #igdaily #igfitfam #igfitmoms #igfitness #ig_fitness_girls #igfitnessfreaks #fitfam #fitmom #fitness #fitnessaddict #fitnessmotivation #WOD #runningmom #igrunners #endurance #bodybuilding #legs #core #fightingthroughthepain #try #crossfitmom

"The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence." ​ - Confucius Video clip shown - working on strengthening my lats. Incorporate this into your accessory work. Great to get stronger for any kind of pull ups and oly lifts. METCON for Monday: Open WOD 15.5 27-21-15-9 (10 min time cap) Row for calories Thrusters 65# Then: 3 sets of 15 for: RB Kat pull downs RB upright pulls DB Lateral shoulder raises L-sits (aimed for 20 sec each time) Planks (forearm, shoulder taps, plank X for 45s holds) 8x until failure Butterfly pull ups technique #instafitness #igdaily #igfitfam #instafit #igfitness #igfitmoms #fitfam #fitmom #fitness #crossfitmom #thrusters #legs #core #shoulders #endurance #fightingthroughthepain

Love using the bands to warm up and stretch. Today's favorite move was pistol squats. Can't wait for tomorrow ! #healthyme #momoftwins #fightingthroughthepain #fitmommy