#fcrr

Messed up the first post haha. Went to the bostwick ymca today for a change. Been wanting to check it out and wow am I glad I did! It's beautiful! So many racks too! The turf area looks like so much fun. Even tho it's far outta my way, I'll be going there more often. #personal #face #weightloss #journey #cantstop #wontstop #imafuckinganimal #flagnorfailfamily #beastmode #fitfam #lifting #girlswholift #powerlifting #motivation #london #ontario #ldnont #toughmuddertraining #5ktraining #fcrr #forestcityroadraces (at Bostwick YMCA) https://www.instagram.com/p/B79NkiEBCiw/?igshid=1matrl0kyjkyi

My #fcrr progression over the last 4 years! 5k, 10k, half marathon, and 5k. Each one being around the same time of year (last Sunday in april). Didn't grt the same shot last year as the other 3 but that's ok. I've come a long way and I'm happy with it! #personal #face #weightloss #journey #motivation #girlswholift #lifting #cantstop #wontstop #tryandstopme #imafuckinganimal #flagnorfailfamily #beastmode #workout #stillinit #transformforlife #running #girlswhorun #london #ontario #ldndot #fitfam @dymatize @bodybuildingcom @transformforlife @forestcityroadraces #transformation #fcrr35

First outdoor run of the season! Other than having to stop due to mother nature... it went well! I'm quite happy with it. #outdoors #outdoorrun #fcrr 10ktraining #dedication #commitment #determination #mindset #consistency #personal #face #weightloss #journey #cantstop #wontstop #beastmode #lifting #girlswholift #motivation #london #ontario #ldnont #running #girlswhorun #fitover40 #queer #lgbtq https://www.instagram.com/p/Cp3vjKpM75k/?igshid=NGJjMDIxMWI=

Let the training begin! I signed up for @forestcityroadraces 10k today! And i realised after, it'll be my 10th fcrr, so how appropriate i do the 10k! June 11th, I'm coming for you! . #fcrr #race #training #dedication #commitment #determination #mindset #consistency #personal #face #weightloss #journey #cantstop #wontstop #beastmode #lifting #girlswholift #motivation #london #ontario #ldnont #running #girlswhorun #fitover40 #queer #lgbtq https://www.instagram.com/p/CpSxw3uO6g7/?igshid=NGJjMDIxMWI=

Another @forestcityroadraces 5k is done! Originally supposed to do the 10k, dropped to the 5k due to an irritated IT band. Super glad I did! Not my 5k pr time but close! I'm pretty proud of myself to be honest. Special thanx to those who have had my fitness back the past year. I wouldn't be where I am today without the support. And to my bf who is super supportive and was there to cheer me on today. I appreciate you! . Next year will be a pr. Watch me. . #5krace #fcrr #raceday #race #dedication #commitment #determination #mindset #consistency #personal #face #weightloss #journey #cantstop #wontstop #beastmode #lifting #girlswholift #motivation #london #ontario #ldnont #running #girlswhorun #fitover40 #queer #lgbtq https://www.instagram.com/p/CiqKiutuoUI/?igshid=NGJjMDIxMWI=

Blue skies today! I waited too long to do my run and HOLY SCHWEATY Batman! Early is key! Was a good one tho! . #fcrr #10ktraining #training #blueskies #outdoors #runoutside #dedication #committment #determination #mindset #consistency #dlbdailypurpose #personal #face #weightloss #journey #cantstop #wontstop #beastmode #lifting #girlswholift #motivation #london #ontario #ldnont #running #girlswhorun #fitover40 #queer #lgbtq https://www.instagram.com/p/CgknSETrth_/?igshid=NGJjMDIxMWI=

I didn't mean to match... but I got a compliment on the orange during my run so I won't complain lol. A nice lil 5k run today! Long run for this week. Felt preeeeetty fkn awesome actually! . #5k #10ktraining #fcrr #10k #training #runwithhal #dedication #committment #determination #mindset #consistency #dlbdailypurpose #personal #face #weightloss #journey #cantstop #wontstop #beastmode #lifting #girlswholift #motivation #london #ontario #ldnont #running #girlswhorun #fitover40 #queer #lgbtq https://www.instagram.com/p/Cgenc4vOmRI/?igshid=NGJjMDIxMWI=

And so the 10k training begins! 10.7 weeks til @forestcityroadraces happens! . Minimal pain on the treadmill! This is so exciting! . #fcrr #garmin #treadmill #dedication #committment #determination #mindset #consistency #personal #face #weightloss #journey #cantstop #wontstop #imafuckinganimal #10k #10ktraining #running #girlswhorun #motivation #london #ontario #ldnont https://www.instagram.com/p/CfolXAZrtLd/?igshid=NGJjMDIxMWI=