#exercisethebody

#FocusT25 Week 1, Day 3 :: #TotalBodyCircuit... got me like 🥵 Definitely did not do so well today, but I pushed through it as well as I could. It’s only my first week tho and it was my first time on this particular workout, so I’m not gonna beat myself up about it. Progress will come, just gotta keep doing my best! @robbonav @beachbody #diaryofagayboy #workout #fitness #beachbody #exercisethebody #motivation #progress https://www.instagram.com/p/Brke5bZhxJy/?utm_source=ig_tumblr_share&igshid=r8ss6kaz68of

Had a great workout this morning!! Pushed harder than ever and I was drenched by the end of it lol Protein shake downed and I’m feeling fantastic! #FocusT25 :: #Cardio Week 2, Day 4 = ✅ @robbonav @shaunt @beachbody #diaryofagayboy #beachbodyondemand #fitness #exercisethebody #muscleup #motivated #committed #workout #13goalsofawitch #witchlife #witchesofinstagram (at Southside, Lansing, Michigan) https://www.instagram.com/p/Br5HaugBURS/?utm_source=ig_tumblr_share&igshid=dpy3keh7tgcy

It’s summer! I’ve got things to do in the sun! See you guys on the flip side! #nonap #pool #iswim #exercisethebody #syringomyelia https://www.instagram.com/p/CQkDNm7JCFa/?utm_medium=tumblr

Holy fuck. #FocusT25 :: #TotalBodyCircuit is NO. JOKE. I pushed like HELL today, but that’s because I’ve already improved enough to have the energy to push. I had to pause a few times for water, but I barely stopped until the burnout at the end, where I about died... lol I’m starting to notice results now too, physically. Week 2, Day 2 = ✅ @robbonav @beachbody @shaunt #diaryofagayboy #fitness #exercisethebody #healthyliving #cardio #muscle #circuittraining #witchesofinstagram #witchlife #scribings https://www.instagram.com/p/Br0ac9ShWmm/?utm_source=ig_tumblr_share&igshid=185gnwhwlam5

Exercise of the week 'Deadlift'!!!!! 💪💪💪💪💪💪💪 Try this workout with @lokalvibesmaui_llc_808 [Pyramid set] 3x Power-speed-endurance 10, 20, 30, 40, 50 50, 40, 30, 20, 10 #setgoals #smashthat #boxedfitness #exercise #exercisethebody #exerciseoftheweek #workoutoftheday #workforit #workoutoftheweek #workhard #workload #trainwithpurpose #trainwithpassion #traindifferent #traindirty #trainingforlife #crossfitgym #crossfitgymlahaina #crossfithawaii #crossfit #crossfitmaui #deadlift #power #speed #stamina

#damnairfreshener #wedreamincolor 💪🏾💪🏾💪🏾💯🎤🎤🎤#openalldaytoday #we❤️ourcustomers #wearefocusedoverhere 🚴🏾🚴🏾🚴🏾🚴🏾♨️♨️♨️♨️👊🏾👊🏾👊🏾#skyisthelimit 🎯🎯🎯🎯🏋🏽🏋🏽🏋🏽🏋🏽#exercisethemind 😊😊😊#exercisethebody 🏋🏽🏋🏽🏋🏽#keepitreal 💯🌪🌪🌪🎤🎤🎤#wehave🌟vendors #theyarereadytogo #🖐🏽by today #damnisfreshness 🌬🌬🌬www.damnairfresh.com #AllGasNoBrakes⛽️#makethatmoney💳💳💳#oppotunities #✔️usout #fb #twitterpost #tublr #DoTheDamnThang💪🏾💪🏾💪🏾♨️♨️♨️♨️♨️♨️🚨🚨🚨🚨🚨🚨

This is out by Pitt Lake in Maple Ridge. A photo from yestetdays 148km ride. #cyclingacrosscanada #veganpower #vegansofig #purpose #carsonmcquarrie #pittlake #nofilter #picoftheday #exercisethebody #todaystheday #abittired

#Me.... #exercisethebody #Jump so #High #Up to the #Sky #Down to the #Ground #AreYouReadyToJump #GetReadyToJump #Yeah #JumpJumpJump #HarderIsBetter #LETSDANCE #NoSweat #NoCandy #EXERCISE #YEAHBBY