#energymaintenance

The following is a message that I channeled during a client's distance healing session 2 years ago. I'm sharing it because I feel it could benefit quite a few of us, myself included, that have a tendency to pick up or take on the energies and emotions of others. — “Meditate to help clear some of the universal gunk that is picked up throughout the day. Regular clearing and maintenance will help you to expand your gifts and prevent energy congestion that can lead to headaches. Mentally say, 'I release any energy that is not my own.' three times. When your gifts expand, migraines can happen. Take that time to allow the energy download to happen and integrate into your system. Know that not all psychic expansions are enjoyable, but they are always in alignment with your highest good.” . #CrystalGuidance #headache #headaches #migraine #tensionheadache #energyheadache #energyoverload #psychicenergy #meditate #meditation #clearyourenergy #energymaintenance #energyclearing #protectyourenergy #energyhealer #lightworker #reikipractitioner #reikimaster #crystalhealer #certifiedcrystalhealer

Maintenance guidance available here: https://energystoreconsulting.com/generators/ 

#protectyourenergy #timeoutsareok #energyupkeep #energymaintenance #energycleansing https://www.instagram.com/p/CpeWnhYMgWj/?igshid=NGJjMDIxMWI=

Do you know why it’s so important to meditate? Our energy field builds up TONS of emotional debris - from our thoughts, actions, interactions, the food we eat, the amount we sleep and onward. How accurate is our intuition? Our Sixth Sense is either clear, fuzzy or blocked - depending on the clarity of our energy field (our aura and chakras). ✨✨✨🌈 How to keep it clean? VISUALIZATIONS!! Visualize a warm loving golden white light pouring over you, taking away all the stress of your day. Take deep breaths and visualize this while you’re in the shower. Or if you aren’t in the shower, visualize being in your favourite place, walking underneath a waterfall that cleanses your entire energy field RIGHT THROUGH YOU so that you become translucent and clear. 💖💖💖 ✨✨ How we maintain our energetic self will DIRECTLY affect our physical and emotional self. There are steps to mental health; energy maintenance is a huge part of it. 💓🌈✨#mentalhealth #energymaintenance #energy #clearing #clarity #clearaura #aura #emotionalhealth #trauma #teressajoubert #psychic #sixthsense #sixthsensetransformation #energymaintenance #auricfield #clairvoyant #accurateintuition https://www.instagram.com/p/CM-2-IIHYdN/?igshid=1g95ck5lhux30