Self care reminder
π΅drink more tea
π―burn candles
π€£ laugh
π©π»βπΎ garden
ππΎββοΈ go for a walk
π³βοΈ go outside
π₯ eat a healthy meal
π§ drink water
π§πΎββοΈ meditation or yoga
π€ sing and ππ»πΊπΌ dance
π go to the beach
π± call a friend
π have a bubble bath
ππ€ if youβre really tired itβs okay to sleep in
π read a book















