#somaticliving

Manifesto this Friday: I AM OVER SELF DOUBT. . My mind has applied it daily; stay smaller, don’t shine to bright, don’t be visible, don’t make others jealous. . Frankly - I’ve been embracing my own jealousy this year. Journeying with it - welcoming, cradling, opening to, praying for healing. Feeling the fire it creates in my throat. . And . AND I AM LETTING MYSELF FLY AND SOAR. Grow - get frickin messy - be wild - shake off perfectionism - yell the hell out of self doubt. . THE WORLD NEEDS US AWESOME, COMPLETE EXPRESSIONS OF OUR INCOMPLETENESS. . Yes. I. Can. Yes I am. So can you. . #rewilding #joy #power #somaticliving #embodiedlife #embodiedleadership #radicalhealing #lifecoach #transformationalcoaching #somaticsoulcoach #somaticlifecoach #somaticcoaching #trueyou #yourintegrity #yourpower #yourflow #wellness #womenswellness #selflove #earthmomma #spiritjunkie #bodylistening #radicalsomatics #embodiment #chronicillness #chronicfatigue #chronicpain #healing #awakeningbody #ifttt https://www.instagram.com/p/B9HUu5Yh76v/?igshid=zuuihl1ya07x

🌳Take a breath, my love. Feel your Aliveness as your body miraculously takes in and expels air. Just as magical as this internal alchemy - are you. . You are unfathomable love spark in a body. There’s nothing you can’t do. Nothing your body can’t heal , nothing your internal well spring on energy can’t handle; no matter how seemingly buried or rampant with rage it is. You’ve got this - one breath at a time - dream bigger. Yes. You. Can. . #justbreathe #joy #power #somaticliving #embodiedlife #embodyment #embodiedleadership #radicalhealing #lifecoach #transformationalcoaching #somaticsoulcoach #somaticlifecoach #somaticcoaching #yourpower #yourflow #wellness #womenswellness #wellbeing #selflove #earthmomma #gaia https://www.instagram.com/p/B8elRpzhC_2/?igshid=z4v1uotz02p1

🌳🌊💥What’s your relationship to your anger, my love?💥🌊🌳 . Do you know how it voices your cells, wobbles your belly or ignites your spine? . Today has been a rageful day, for me. . This anger has been bubbling in me - off and on - ever since my somatic, energetic awakening in 2012. Before that - I hardly knew what anger felt like. Except for the occasional flash in the pan. . My anger - being able to feel it - is one of the biggest gifts I’ve gotten. It’s deeply healing on a vibrational level. Exquisitely so when I can feel Goddess Rage whirling through me and let go of my mind’s story about it. Anger revitalises my cells and brings pieces of my soul home. . Feeling this is vital work. For my body, for the planet; . Collectively we don’t know how to be with anger. . It’s been vilanised and suppressed on a mass scale. But anger doesn’t go away when pushed down - it comes out sideways; creating internal illness, fatigue or externalising into war. It’s time to learn to feel it; without projecting it outward or numbing out down. . And so - on days like today - I cradle myself with this rage as beast I can. It’s sacred and sometimes frightening, to me. It’s this who I am? No - it’s an energy moving through. With a message. . Largely- it’s not mine. It’s ancestral. It’s from past lives. It’s the collective rage of a sex who’ve lived subservient lives for a very long time. At its essence - it’s simply powerful energy I’ve pushed away for millenia. . My essence is pure flowing power. Energy. Everyone’s is. You are powerful beyond measure, angel. Made of stars and moon gravitas, ocean and sky. There’s nothing you can’t do. Your mind is yet to grasp your capacity or majesty. May this post bring you a whisker closer. . I love you. . Go gently. . With fire. . #welcomingemotion #welcominganger #rewilding #joy #somaticliving #embodiedleadership #radicalhealing #lifecoach #transformationalcoaching #somaticsoulcoach #somaticlifecoach #somaticcoaching #trueyou #yourintegrity #yourpower #yourflow #wellness #womenswellness #selflove #earthmomma #spiritjunkie #ifttt #radicalsomatics #embodiment #chronicillness #chronicfatigue #chronicpain #healing #awakeningbody https://www.instagram.com/p/B6tUjs7h5ir/?igshid=5y74f3o5dz9j

Listen to your body, angel. Get still. It’s so yummy. Sometimes scary. Always beautiful. Always the guidance you’ve been waiting for. . #somaticliving #embodiedliving #bodyleadlife#ifttt https://www.instagram.com/p/B5_ZmP1h0g_/?igshid=xju7wik7qyih

Having just been boogying in my bedroom - I invite you to do the same. It doesn’t have to be much movement. You can wiggle in bed or fly down the street like a pro in West Side Story ; either way ; I’m talking about intention. Intention to love yo’ bad self. 😎🌞💥 . The intention to shake whatya got because you’re ALIVE and AWESOME without trying to be. You are a miracle, lovely. Fly-fire-frizzle your botty to some beats and celebrate you. . For wellness, joy and healing, it’s not what you’re doing - it’s the intention - the energy - the thoughts - the vibrational frequency of your being as you’re doing it. Self love can and will melt all blocks and illness. It will bring you courage, clarity and inspiration and draw to you all you desire. . So pick that tune, make that space, boogie your love to yourself from your heart into this physical world. . Go gently, with fire. . Ellie . #somaticliving #embodiedlife #radicalhealing #lifecoach #lifecoaching #transformationalcoaching #somaticsoulcoach #somaticlifecoach #somaticcoaching #trueyou #yourintegrity #yourpower #yourflow #wellness #womenswellness #wellbeing #selflove #earthmomma #gaia #spiritjunkie #bodylistening #radicalsomatics #chronicillness #chronicfatigue #chronicpain #healing #awakening #awakeningbody #health #ifttt https://www.instagram.com/p/B5CvW5xhlJ8/?igshid=19aqijhrsyu3e