👩🏼‍⚕️My #edtherapist told me this once (ok, maybe 10x) when she was trying to convince me it was time I sought further treatment. In my mind, I had to be a certain weight for #eatingdisordertreatment and I did not 🤬qualify. But like any other addiction looks do not matter. Your actions do!! It's ok to get help. You are not alone and you are worth it. 💗🙏🏻 https://www.instagram.com/p/Bl8kqIMD4mV/?utm_source=ig_tumblr_share&igshid=rfonzdy3qtyg

Regrann from @swaitt - We have so much more to offer than appearance. Go crush mountains girls! #edrecovery #eatingdisorderrecovery #edtherapist #bopo #2fab4ana (at Texoma Specialty Counseling)

Credit to from @swaitt - I hear it all the time... young women finding their worth in a number. This is not always weight. Sometimes it is grades, presentations, business, or even relationships. You are more than a number. You are more than things. You are more than a measurable item. You are a human with potential and you are doing great things all day long. You matter. You contribute. You have skills, qualities, talents, and a heart. These are the things that matter. How can you use these things today? #edtherapist #eatingdisorderrecovery #edwarrior #edsoldiers #2fabforana #2fab4ana (at Texoma Specialty Counseling)

Find the best help for you! @Regranned from @swaitt - God I love my clients....I work with some of the bravest, strongest, and most amazing people ever. BEGIN RANT: Please verify that your therapist specializes in Eating Disorders before you see them. A lot of therapist “check” they treat eating disorders, this does not qualify them to effectively and safely treat you. Please ask them for the trainings, certifications, and associations they belong to. If you have any questions about your therapist or where to find a therapist, let me know. It is my mission to not let another person die from an eating disorder (ahem...high achiever 🙋🏻‍♀️, like my clients) and I know I cannot reach everyone, but I will help you find the best help for you! #edtherapist #edrecovery #eatingdisorderrecovery #edwarrior #edsoldiers #bopowarrior #2fab4ana (at Texoma Specialty Counseling)

Ideation Station Member @swaitt @Regranned from @swaitt - Your brain is an ASSHOLE! Your brain has a tendency to make you think negative and false things about your worth and your body. Your brain has a way of screwing you out of a healthy perspective. You DO NOT have to believe everything that comes in your mind. I repeat...You DO NOT have to believe everything that comes into your mind. Learn to challenge your negative body image thoughts. Wanna know how? If your friend came to you and said the things you say about yourself, what would you say to him/her/them? Now say that to yourself when you are struggling with self-compassion. #edrecovery #edtherapist #eatingdisorderrecovery #edsoldier #edwarrior #bodypositive (at Texoma Specialty Counseling)

Coworking Member of @ideationstation @ideationtx @Regranned from @swaitt - Eating Disorders are deadly. They ruin lives, BUT recovery is 100% possible! Please make sure that if you are struggling with an eating disorder that your therapist, dietician, and medial providers ARE WELL informed of how to assess and treat eating disorders. Just being a mental health professional does qualify one to effectively treat an eating disorder. Additional training, supervision, and consultation are necessary to help a person overcome the complexities of an eating disorder. And if you are a mental health professional treating people with an Eating Disorder, please refer to a qualified therapist. Eating Disorders are the most deadly mental illness but with proper training we can help SAVE LIVES. #edtherapist #eatingdisorderrecovery #2fabforana #edrecovery #edwarrior #edsoldier #bodypositive (at Ideation Station LLC)