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A Margit híd nemrég lett felújítva. Sok-sok pénzért. És ilyen állapotok vannak. Garancia?
A Margit híd rekonstrukciója kapta az idén az Európai Acélszerkezeti Szövetség nívódíját. A kivitelező konzorcium vezetője a Közgép Zrt., a
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Steps taken for increasing exports through e-Commerce
Steps taken for increasing exports through e-Commerce
news source: Press Information Bureau Govt. of India Posted On: 03 AUG 2022 3:43PM by PIB Delhi Government has implemented several legislative and policy measures for e-commerce keeping in mind the retailers. Some of these measures are FDI Policy; Foreign Exchange Management Act, 1999; Consumer Protection (E-Commerce) Rules, 2020; Consumer Protection Act, 2019; Competition Act, 2002; Central…
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NCC: ECCs process 34m calls in 8 months
NCC: ECCs process 34m calls in 8 months
Executive Vice Chairman of NCC, Prof Umar Danbatta The Emergency Communications Centres (ECCs) established by the Nigerian Communications Commission (NCC) received and processed over 34 million calls between January and August this year. The Executive Vice Chairman (EVC) of the Commission, Prof. Umar Danbatta, who disclosed this added that the centres have become a rallying point for the…
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Researchers Make the First Flexible Memory Device Using Oxide Ferroelectric Material
Researchers Make the First Flexible Memory Device Using Oxide Ferroelectric Material
For the first time, researchers have been able to deposit an ultra-thin oxide ferroelectric film onto a flexible polymer substrate. The research team used the flexible ferroelectric thin films to make non-volatile memory devices that are wearable and resilient.
“Ferroelectric materials are capable of storing charge, which makesthem ideal for non-volatile memory devices,” says Jacob Jones, a…
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Rope climbs + Cosack squats // HPC PJ Burpees
I. Am. So. Sore. My. Goodness. Yeah, that's what happens when you deadlift heavy like never. -- Pre-class work -- 5:00 row 3x 12 GHDSU Max HSPU without falling off wall (5-4-3) -- class -- SKILL: 5x NFT 1-2 rope climbs 15' 8 alternating Cosack squats I did 9 rope climbs and ended up with extra squats because I kinda forgot to stop. These were new for us, so no weight. It's like a side lunge squat, alternating side to side. METCON: 12 min AMRAP 8 hang power cleans 115/75# 8 push jerks 8 burpee plate hops 7+18 RXd Terrible. Horrible. Ugh. I'm so weak overhead. The jerks were the death of me. And probably 70% no-reps. Moving so fast to just get done there's no way I was standing all of them up before starting my next rep. Also my coach/chiro says low iron definitely plays into performance as iron carries oxygen throughout the body. Gimme some iron supps; let's fix this! Doing day 4 tomorrow because this weekend is the ECCs!!! Basically like the East Coast games. And I'm so going to hunt down masscrossfitlady so we can meet!
