#eatingmeat

What are your feelings about eating meat? There is nothing erroneous about eating meat because it is one of the good sources of protein. Though eating it in the right proportion should be adhered to. Most people do not eat meat for so many reasons, some because of religion and what they believe in, others are vegetarians and meat is never on their menu. Whatever your reason for not eating meat…

To make a successful human life and get a diagnosis from all evils, take initiation from Sant Rampal Ji Maharaj Ji. Watch 📺sadhna tv7:30pm.

Many of us never thought this day would come. I for one never thought something as devastating as COVID-19 would ever happen in my life time. We have all lived a life of complacency and as harsh as it may sound we have needed the wake up call, ‘ We are incredibly fragile’. The last few weeks have come as an awful shock as the numbers of infected and dead continue too rise. Everything is about to…

70.3. Fasted And Fat Adapted.

Going strong 💪 Fat for fuel!

I finished the recent East London 70.3 in 6 hours 9 min with a final placing of 14th in my age group. I raced in a fasted state and finished without needing to eat or fuel during the race, only relying on electrolytes. This was by no means a fast race for me but it was my most comfortable. I finished strong with little pain. I had mild discomfort but this was a…