#eachstepmatters

“The mind can go in thousand directions and we can’t control everything that happens, but with each step stay calm, trust who you are & change the experience of those things!!” 💫

#iWalk (#LifeWalking) - walking is done. We in Dem streets finally getting a day light walk in. It feels great to have the golden sun raining down on me. Like the real super man character the sun energizes me!. #TeamAndrewTCarr is at Day 29 of 30 days of walking “8-10 Miles per day. #EachStepMatters “It ain’t pretty but it is worth it #Eagles!” #AndrewStrong #61YearsAndBeyond #AspiringToInspire #BlackProfessorsMatter #SigmaWellness #SigmaFit #ExercisingThePrivilegeToExercise #LiveLoveLaughLearnOnPurpose https://www.instagram.com/p/CTKmEayL_3KFbTFj6InV-aE0QmXX-aM3th2cYA0/?utm_medium=tumblr

#iWalk- Short walk today. I started the week strong. Looking forward to stronger effort in future days. We are creating a walking culture one step at a time!” #WalkingCulture #AndrewStrong #MrProfessorStrongEagle #EachStepMatters #ProjectHealthySexyStrongForLife #LiveLoveLaughLearnOnPurpose https://www.instagram.com/p/CRKSo7ZLuXZlOnugzFbktt38ipB6K7xmtWdeiw0/?utm_medium=tumblr

What a great way to get your day startedd by aligning the health triad with a good walk in the bright sunshine. It was humid early this morning. #iWalk - We got in 8.05 miles in (16,228 steps)! #iWalkForAndrewsWellBeing #MyFutureSelfIsProudOfMyPrezentSelf #SelfCareIsTheBestCare #EachStepMatters #AndrewStrong #TeamAndrewTCarr #LiveLoveLaughLearnOnPurpose (at North Aurora, Illinois) https://www.instagram.com/p/CAp3TpmBT8zTt9XTa_6jsuulJzWZQw0zokZuLk0/?igshid=1seey05bxv37q

#iWalk - We got more than 1/2 of personal marathon in 17.35 miles (32,313 steps)! Time for some barbecue #Eagles. #iWalkForAndrewsWellBeing #SelfCareIsTheBestCare #EachStepMatters #AndrewStrong #TeamAndrewTCarr #LiveLoveLaughLearnOnPurpose (at North Aurora, Illinois) https://www.instagram.com/p/CAoFJ-yhTJlK4wAfdYMlZ0j0-WZe5tW_1hsb_M0/?igshid=1vy6tcoss4egj

#iWalk - its 85 degrees in the shade. We got it done ✅. Over 10 miles (20,374 steps) #iWalkForAndrewsWellBeing #SelfCareIsTheBestCare #EachStepMatters #AndrewStrong #TeamAndrewTCarr #LiveLoveLaughLearnOnPurpose (at Eagle Thought Leadership) https://www.instagram.com/p/CAmbBW4He9fuOGEFOEaNgxcf78FOFIf6ykRUOY0/?igshid=fe6ati6b6af8

#iWalk - We got a personal marathon in. 10.03 miles (19,784 steps)! #iWalkFroAndrewsWellBeing #SelfCareIsTheBestCare #EachStepMatters #AndrewStrong #TeamAndrewTCarr #LiveLoveLaughLearnOnPurpose (at North Aurora, Illinois) https://www.instagram.com/p/CAgAKVIBpQ4Idg3Rg18fS--q2hHmOqXwHNeNAM0/?igshid=5r5h53v05ni5

#iWalk - We got a personal 1/2 marathon in today; 13.15 miles (22,000 steps)! #iWalkForAndrewsWellBeing #SelfCareIsTheBestCare #SelfCareMatters #EachStepMatters #AndrewStrong #TeamAndrewTCarr #LiveLoveLaughLearnOnPurpose (at North Aurora, Illinois) https://www.instagram.com/p/CAehbU7nPq7n28Yeo-WvAgub07WswYJFUM2tgY0/?igshid=3sckw11yi1k2