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Welcome 2023!! (at Flossmoor, Illinois) https://www.instagram.com/p/Cm2f_68vhnhgPHGFlkHWgjz8IQuMwyzxvx1-IM0/?igshid=NGJjMDIxMWI=

We thank you. We love you. You made Us Proud. You are the GOAT of Womens Tennis. (at New York City, N.Y.) https://www.instagram.com/p/CiBy6JXDfwAKL765THn-JRYWlo3hVMhpMGXpfw0/?igshid=NGJjMDIxMWI=

#EaglePause I wanted to take a moment to pause and acknowledge the life and the passing of my oldest Uncle Mr. Wallace Brown Jr. (Junior Brown). He passed away on Saturday. I pause for important people. I pause for impactful people. I pause dor loved people. He quietly was all of this to many in his younger years. On rhe day of his passing there was no press coverage. There was no news piece. But his passing was felt by his family and friends. You will be missed good brother; my Uncle. (at Flossmoor, Illinois) https://www.instagram.com/p/Cgs9TpLMZVu00eTrs2A-5dJsN_u2RIfG23mceM0/?igshid=NGJjMDIxMWI=

#GodRising, Happy Saturday #Eagles! We woke up ✅ We are Alive and We are Thankful for this day✅ We have talked with God and Meditated on HIS WORD! But since we belong to the day, let us be self-controlled, putting on faith and love as a breastplate, and the hope of salvation as a helmet. —1 THESSALONIANS 5:8 Be joyful in hope, patient in affliction, faithful in prayer. —ROMANS 12:12 God did this so that, by two unchangeable things in which it is impossible for God to lie, we who have fled to take hold of the hope offered to us may be greatly encouraged. We have this hope as an anchor for the soul, firm and secure. It enters the inner sanctuary behind the curtain. —HEBREWS 6:18–19 #EagleThought - Keep Hope. Keep in Faith. Never Give Up! We got Up ✅ We had our coffee ✅ We are Moving ✅ Let’s go to get some exercises done! #OnThePathToHealthyAndHappy #TheyCallMeProfessorCarr #LiveLoveLaughLearnOnPurpose” Daily! (at Flossmoor, Illinois) https://www.instagram.com/p/Cgo-gLLrr_1WLjI7f-EipJcTe9gYzyg2AzQMm00/?igshid=NGJjMDIxMWI=

Day 200/365 (Part II) of consistent, dedicated, healing, intentional, lifesaving, motivated, and purposeful movement! #ExercisingThePrivilegeToExercise! #iRideOutside - We got in 80 minutes of riding in outside of this evening. #iMove - We got in 50 minutes of various movement in this morning. #TheyCallMeProfessorCarr #BeGreaterThanAverage #FitAt62AndBeyond #PELOMAB1914 #TeamAARP #SigmaFitness #SelfCareIsTheBestCare #ProjectHealthySexyStrongForLife #FitnessIsAMarathonAndNotASprint "Let us push 'Forward And Only Forward. Let us get Healthier And Only Healthier!'” #ForwardHealth (at Flossmoor, Illinois) https://www.instagram.com/p/CgN4WEKsaPFoSdBcbBRLodZcbkUtLl8he1AL-E0/?igshid=NGJjMDIxMWI=

#EagleThought - Faith It Until You Make It! “You can be a mess on the inside but the world doesn’t have to know it!” - From the BBC Movie “You Don’t Know Me!” #GodRising and Happy Sunday. The secret life of plants. Japanese Beatles attacked one of our beautiful rose bushes in the backyard and this was the only survivor. We have addressed the problem and look forward to the next buds to bloom some. #LiveLoveLaughLearnOnPurpose (at Flossmoor, Illinois) https://www.instagram.com/p/CgHiWqDLCIN3pxNr10iQd5Nm9FXk4WcZ1nGC6c0/?igshid=NGJjMDIxMWI=

#GodRising, Happy Monday and Happy Holliday #Eagles! We are Alive and We are Thankful for this day✅ We have talked with God and Meditated on HIS WORD! “A sower went out to sow his seed: and as he sowed, some fell by the way side; and it was trodden down, and the fowls of the air devoured it. And some fell upon a rock; and as soon as it was sprung up, it withered away, because it lacked moisture. And some fell among thorns; and the thorns sprang up with it, and choked it.” ‭‭Luke‬ ‭8:5-7‬ ‭KJV‬‬ “But that on the good ground are they, which in an honest and good heart, having heard the word, keep it, and bring forth fruit with patience.” ‭‭Luke‬ ‭8:15‬ ‭KJV‬‬ #EagleThought - Praying My Life Seeds Stay Planted in Good Sow! We got Up ✅ We had our coffee ✅ We are Moving ✅ Time to get some workout in! I am loving the fruits of our lavor in the yard with the flowers. “I am GODs creation.“ #OnThePathToHealthyAndHappy #TheyCallMeProfessorCarr #LiveLoveLaughLearnOnPurpose” (at Flossmoor, Illinois) https://www.instagram.com/p/Cfl6jesrKyxHqMWqYl6-4DbOQ6tBHQ6lna_VbU0/?igshid=NGJjMDIxMWI=

#iRide - Total riding 43.15 miles (inside and outside) today. It was such a great day. I jus had to get outside. Feeling great #Eagles. #HealthIsWealth https://www.instagram.com/p/CfdD_03sPk2RJULyLzZmio3w_atRZBq6qF1zD80/?igshid=NGJjMDIxMWI=

Goodnight #Eagles. Praying for more peaceful tomorrows and more sunsets. Creation Credits: GOD Photo Credit: Andrew T. Carr #TheyCallMeProfessorCarr #LiveLoveLaughLearnOnPurpose (at Flossmoor, Illinois) https://www.instagram.com/p/CfaaRZws2zWXlOnS9N3s-UTBGUSzDnbTPUzatw0/?igshid=NGJjMDIxMWI=

#iVote - Get it done #Eagles! (at Flossmoor, Illinois) https://www.instagram.com/p/CfXd0CRrXmQcZJZZ-kgLQJSh8U0BvKWJITH5z00/?igshid=NGJjMDIxMWI=

Day 174/365 of consistent, dedicated, healing, intentional, lifesaving, motivated, and purposeful movement! #ExercisingThePrivilegeToExercise!” #iMove / #iRide - We got it done outside on my road bike this evening with various #peloton coaches on the app! #EagleThought - “Faith Tells Me That No Matter WhatIs Ahead Of Me GOD Is Already There!” - Author Unknown #AndrewStrong #TheyCallMeProfessorCarr #BeGreaterThanAverage #FitAt62AndBeyond #PELOMAB1914 #TeamAARP #SigmaFitness #SelfCareIsTheBestCare #ProjectHealthySexyStrongForLife #FitnessIsAMarathonAndNotASprint "Let us push 'Forward And Only Forward. Let us get Healthier And Only Healthier!'” #ForwardHealth https://www.instagram.com/p/CfLB_bXsw5Kkb6G9aRxtQjLgM7jolr0RA0TD100/?igshid=NGJjMDIxMWI=

Day 173/365 of consistent, dedicated, healing, intentional, lifesaving, motivated, and purposeful movement! #ExercisingThePrivilegeToExercise!” #iMove / #iRide - Good short stack this evening with various #peloton coaches. #EagleThought - “Today is always a good to “exercise the privilege to exercise !” #AndrewStrong #TheyCallMeProfessorCarr #BeGreaterThanAverage #FitAt62AndBeyond #PELOMAB1914 #TeamAARP #SigmaFitness #SelfCareIsTheBestCare #ProjectHealthySexyStrongForLife #FitnessIsAMarathonAndNotASprint "Let us push 'Forward And Only Forward. Let us get Healthier And Only Healthier!'” #ForwardHealth (at Flossmoor, Illinois) https://www.instagram.com/p/CfIjCiBsfDZ1tueRclXJG9jbj_A92n-ohUD4vE0/?igshid=NGJjMDIxMWI=

#GodRising, Happy Monday #Eagles! We are Alive and We are Thankful for this day✅ We have talked with God and Meditated on HIS WORD✅ “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law”. —GALATIANS 5:22–23 “I guide you in the way of wisdom and lead you along straight paths. When you walk, your steps will not be hampered; when you run, you will not stumble”. —PROVERBS 4:11–12 #EagleThought - “Be Intentional Seekers of GODs Daily Guidance”! We got Up ✅ We had our coffee ✅ We are Moving ✅ Let’s go to work. ✅ We are refreshed and not feeling the apparent effects of “jet lag!” #OnThePathToHealthyAndHappy #TheyCallMeProfessorCarr #LiveLoveLaughLearnOnPurpose” https://www.instagram.com/p/CevpU1ArxMe-OZl2jXNY2COcYiidK9c8-X1KeQ0/?igshid=NGJjMDIxMWI=

#GodRising, #Eagles. Happy “ My hamstring is tired” Friday! We are Alive ✅ We are Thankful For our daily gift of life. We are Thankful For daily Mercy and Grace! We continue to pray for those who have been taken away in senseless violence. We pray for anyone that in mourning. We pray for peace and healing! We have talked with God and Meditated on HIS WORD✅ “Now may the Lord of peace himself give you peace at all times and in every way. The Lord be with all of you.” —2 THESSALONIANS 3:16 We got Up ✅ We had our coffee ✅ We are Moving ✅ #EagleThought - Be Your Own Motivation! Let’s go to work. ✅ #OnThePathToHealthyAndHappy #TheyCallMeProfessorCarr #LiveLoveLaughLearnOnPurpose” https://www.instagram.com/p/CeWC9_yrQWlVZAv08ocIKazpFsxKxogiCrin6U0/?igshid=NGJjMDIxMWI=

#EagleMemoryShare - Still No Fear Just Faith! Create Your Own Superhero. #TheyCallMeProfessorCarr #LiveLoveLaughLearnOnPurpose (at Flossmoor, Illinois) https://www.instagram.com/p/CePUU4vPcS90YELYKleWaWvehq-w1S52Ma18AM0/?igshid=NGJjMDIxMWI=

#GodRising, #Eagles. Happy Monday! We are Alive ✅ We are Thankful For our daily gift of life. We are Thankful For daily Mercy and Grace! We have talked with God and Meditated on HIS WORD✅ #EagleThought - You are not Perfect. Yet You Are Enough. Just Keep Moving Forward and Only Forward. “Let me understand the teaching of your precepts; then I will meditate on your wonders. —PSALM 119:27 We got Up ✅ We had our coffee ✅ We are Moving ✅ Let’s go to work. ✅ #OnThePathToHealthyAndHappy #TheyCallMeProfessorCarr #LiveLoveLaughLearnOnPurpose” https://www.instagram.com/p/CeL3zS8r0mspI9VSza3JKVeM1L_uNRBFmwhcEA0/?igshid=NGJjMDIxMWI=

Day 149/365 of consistent, dedicated, healing, intentional, lifesaving, motivated, and purposeful movement! We logged 70 minutes of work today. #iRide - We logged 70 minutes, 7.78 miles and burned 1,537 calories. We completed our 450th “walk with a strong walk/run with Kirsten Ferguson ” We got a new PRs. Shout out to #BPTG and #BPR for the high-fives and Push! #AndrewStrong #TheyCallMeProfessorCarr #BeGreaterThanAverage #FitAt62AndBeyond #PELOMAB1914 #TeamAARP #SigmaFitness #SelfCareIsTheBestCare #FitnessIsAMarothonAndNotASprint #ProjectHealthySexyStrongForLife "Let us push 'Forward And Only Forward. Let us get Healthier And Only Healthier!'” #ForwardHealth https://www.instagram.com/p/CeKHvYQvg67Et6zQe5OYFiV7iZ4KW3Ig9bj7rg0/?igshid=NGJjMDIxMWI=