#duchessoil

Wally loves sight seeing in London #London #tourist #dog #Australian #cattle #dog #acd #Mercedes #w124 #snazzy #dogcollar #duchessoil #trip

Butler's Wharf, so nice (going to hack the 20 sign down next time I visit) #London #butlerswharf #duchessoil #pointless #signs #litter the #UK (at Butler's Wharf)

Beautiful morning being a tourist #London #tourist #work #towerbridge #butlerswarf #lepontdelatour #duchessoil #duchess #oil #food #heaven #sunshine (at Le Pont de la Tour)

Dexter love at Duchess Farms #duchess #dexters #cattle #bulls #livestock #farming #farmlife #agriculture #feedingtime #duchessoil #spring #sharingiscaring #love #sheering #sawbridgeworth (at Duchess Farms )

A photo from @dombaron who's been shopping today @harrods . #duchessoil #duchess #rapeseedoil #harrods #harrodsfoodhall #food #healthy #oil (at Harrods Knightsbridge)

Butternut squash, pine nuts and basil pasta with fried halloumi, broccoli, oven dried tomatoes and Duchess Oil

Tuna, avocado and roasted apple with sweet and sour peanut butter paste Serves One 100 g of tuna loins ¼ Avocado, skinned ¼ bramley apple, baked at 180oc for 20 mins or until soft 2 tbsp of smooth peanut butter 2 tbsp of sweet chilli sauce 1 tbsp @DuchessOil 2 cherry tomatoes, chopped into ¼’s and baked with the apple for 5 mins 50g of quinoa, cooked in vegetable stock Fresh parsley Salt and pepper to taste. In the centre of a large plate arrange the avocado, tuna and apple, season to taste. In a small mixing bowl combine the peanut butter, sweet chilli sauce and @DuchessOil, roll into small balls and arrange around the tuna. Combine the quinoa, tomato and parsley, season and arrange around the rest of the dish. Drizzle with a little @DuchessOil and serve with a slice of crusty bread.

Homemade olive tapenade For one portion 3 anchovy fillets, finely sliced 85g of pitted black olives, drained and roughly chopped Clove of garlic, crushed 1 tbsp of capers, washed, drained and roughly chopped. Juice of 1/3 of a lemon 2 tbsp of @DuchessOil A handful of roughly chopped flat leaf parsley Pepper Combine all ingredients in a mixing bowl and eat with your favourite crusty bread or cracker. For best results, chill for 1 hour in the fridge before eating. Can be stored in the fridge for 24 hours before eating. I prefer a coarse tapenade but this recipe can easily be made smooth by finely chopping all the ingredients.