#divisioniii

15:10, 5th. Raced hard and really happy with a 7 sec indoor PB. Was seeded 11th but had a lot to prove I guess 😁

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🥍 The Cabrini Men's Lacrosse Team is gearing up for another exciting season. With a new roster of talented players, they're ready to take on their opponents and defend their national championship title. 🏆 The team's success in recent years has been due in no small part to their impressive recruiting efforts. This year's roster features a mix of experienced veterans and promising newcomers, all of whom are eager to contribute to the team's success. 👥 Some of the standout players to watch this season include the team's leading scorer from last year, a dynamic midfielder with impressive speed and agility, and a hard-hitting defender who is known for his ability to shut down opposing offenses. With such a talented roster, the Cabrini Men's Lacrosse Team is sure to be a force to be reckoned with this season.1. The History of Cabrini Men's Lacrosse Team RosterThe Cabrini Men's Lacrosse Team Roster has a rich history dating back to 1997. 🏆 The team has won 13 conference championships and 2 national championships. 🏅 The roster has included notable players such as Casey Grugan, Jordan Krug, and Corey Elmer. 🥍 In 2019, the team had a perfect season, winning all 23 games and claiming their second national championship. 🎉 The current roster is comprised of talented athletes from across the country, including All-Americans and Academic All-Americans. 🇺🇸 The team is coached by Steve Colfer, who has been with the program since 2001. 🧑‍🏫 The roster is known for their fast-paced and aggressive style of play, making them a formidable opponent on the field. 💪 Overall, the Cabrini Men's Lacrosse Team Roster has a storied history of success and continues to attract top talent to their program. 🏅2. The Current Players on the Cabrini Men's Lacrosse Team Roster🥍 Here are : 🏆 Attack: - Jack Lamb, a sophomore from Pennsylvania, who scored 22 goals last season. - Tyler Kostack, a junior from New Jersey, who had 18 assists and 11 goals in 2020. 🏆 Midfield: - Ethan LaMond, a senior from Maryland, who had 29 ground balls and 14 goals last season. - Jake Klein, a sophomore from Pennsylvania, who scored 9 goals and had 6 assists in 2020. 🏆 Defense: - Jack Farrell, a senior from New York, who had 31 ground balls and 14 caused turnovers last season. - Ryan Kinnard, a junior from Pennsylvania, who had 19 ground balls and 8 caused turnovers in 2020. 🏆 Goalie: - Riley White, a junior from Pennsylvania, who had a 55.4% save percentage and 7.23 goals against average in 2020. 🏆 Faceoff: - Nick Waligurski, a sophomore from Pennsylvania, who won 56.5% of faceoffs last season. 🏆 LSM: - Tommy DeLuca, a senior from New Jersey, who had 23 ground balls and 10 caused turnovers in 2020. 🏆 SSDM: - Nick DiIorio, a junior from New Jersey, who had 14 ground balls and 5 caused turnovers last season. 🏆 Attack, Midfield, Defense, Goalie, Faceoff, LSM, and SSDM positions are all covered by .3. The Coaching Staff of the Cabrini Men's Lacrosse Team RosterThe Cabrini Men's Lacrosse Team has a talented coaching staff that has led the team to success. 🥍 Head Coach Steve Colfer has been with Cabrini for over 20 years and has won multiple championships. 🥍 Assistant Coach Mike Gurenlian is a former professional lacrosse player and faceoff specialist. 🥍 Assistant Coach Matt Mackrides is also a former professional lacrosse player and brings a wealth of experience to the team. 🥍 Volunteer Assistant Coach Tyler Barbarich is a Cabrini alum and former player who has returned to help coach the team. Together, the coaching staff works tirelessly to develop the skills and strategies necessary for the team to succeed. Their dedication to the team and passion for the sport is evident in their coaching style and the success of the team. The Cabrini Men's Lacrosse Team is fortunate to have such a talented and dedicated coaching staff guiding them to victory.4. The Training Regimen of the Cabrini Men's Lacrosse Team RosterThe Cabrini Men's Lacrosse Team Roster undergoes a rigorous training regimen to prepare for their games. The training includes: - Strength and conditioning exercises to improve their physical endurance and agility. - Stick skills drills to enhance their ball handling, passing, and shooting abilities. - Scrimmages and game simulations to practice team strategies and improve their game sense. - Film analysis sessions to review their performance and identify areas of improvement. 🏋️‍♂️💪🥍🎥 The team's training regimen is designed to challenge them physically and mentally. The coaches push the players to their limits to help them reach their full potential. The team's dedication and hard work have paid off with multiple championship wins. 🏆🏆🏆 The players also focus on their nutrition and hydration to maintain their energy levels and prevent injuries. They follow a balanced diet and stay hydrated to ensure they are in top physical condition. 🍎💧 The Cabrini Men's Lacrosse Team Roster is a highly skilled and disciplined team. Their training regimen is a key factor in their success on the field. They continue to work hard and strive for excellence in every game. 👏👍🥍5. The Achievements of the Cabrini Men's Lacrosse Team RosterThe Cabrini Men's Lacrosse Team has had an impressive track record of achievements over the years. Here are some of their notable accomplishments: 2019 NCAA Division III National Champions 🏆 13 consecutive conference championships 🥇 18 NCAA tournament appearances 🎉 6 Final Four appearances 🏅 Over 300 program wins 🙌 Individually, many players on the roster have also received recognition for their outstanding performance: Multiple All-Americans 🌟 Conference Players of the Year 🏅 Conference Rookie of the Year 🥇 Conference Defensive Player of the Year 🛡️ Conference Coach of the Year 🏆 Some notable alumni from the Cabrini Men's Lacrosse Team include: Corey Elmer, former Major League Lacrosse player 🥍 Chris Collins, former National Lacrosse League player 🏹 Steve Colfer, former Major League Lacrosse player 🥍 Scott Reinhart, former National Lacrosse League player 🏹 Casey Grugan, former Major League Lacrosse player 🥍 The Cabrini Men's Lacrosse Team continues to build upon their legacy of success and is a force to be reckoned with in the lacrosse world. Go Cavaliers! 🏇6. The Future of the Cabrini Men's Lacrosse Team RosterThe Cabrini Men's Lacrosse Team Roster is looking bright for the future. Here are some key factors to consider: Recruiting top talent from high school and transfer students Retaining current players through strong leadership and team culture Developing players through individualized training and coaching With these strategies in place, the team is poised for success in the upcoming seasons. 🔥 Expect to see continued dominance in the conference and national rankings Anticipate breakout performances from rising stars on the roster Watch for the team to make a deep run in the NCAA tournament 🏆 Off the field, the team is committed to giving back to the community through service projects and community outreach. 🤝 Overall, is bright and promising. Stay tuned for exciting updates and achievements from this talented group of athletes. 🎉 In conclusion, the Cabrini Men's Lacrosse Team Roster is filled with talented and dedicated players. With a mix of experienced veterans and promising newcomers, the team is poised for a successful season. 🥍👊 Fans can look forward to watching standout players like junior midfielder Evan Downey and senior defenseman Ethan Trusty lead the team on the field. 🏃‍♂️🔥 Overall, the Cabrini Men's Lacrosse Team Roster is a force to be reckoned with. Keep an eye out for their upcoming games and cheer them on as they strive for victory. 🏆👏 https://lacrossee.com/cabrini-mens-lacrosse-team-roster/?_unique_id=64740dc6dac95

Recruiting can be a tricky undertaking. Sometimes, it’s hard to tell what the final key element is that pushes a player toward one school over another. Tradition? Playing time? There are a number of factors. On the Division III level, another factor that weighs heavily in Marietta’s favor is overall experience. Don Drumm Stadium’s FieldTurf playing surface is uniquely designed in that it features alternating shades of gray with the Marietta blue in the end zones. Perhaps more importantly is the 5,000-seat capacity facility is usually filled with screaming fans, providing a game-time atmosphere rare to find at the Division III or even II level. “I think our fan support is one of the best small college football experiences and I’m not just talking Division III,” Waddle said. “I’ve been to a lot of Division II games, played and coached, and our fan support is awesome. There’s also the chance to go up against some of the top talent in the country. The Ohio Athletic Conference is home to perennial Division III power Mount Union. And while the Purple Raiders are the gold standard in the conference and the division, Waddle isn’t one to slouch on the other OAC foes. He knows the type of challenge his incoming players are facing. “There are a lot of great teams in our conference,” Waddle said. “You get to see some of the best teams in the country and not just Mount Union. They have been the bell cow, but there are great teams (in the OAC) beyond Mount Union.” Read the full article

BY: Gerry Cantlon, Howlings WATERTOWN, CT - The Avon Old Farms Winged Beavers consistent hard skating from the opening faceoff to the last whistle was a key factor in their 4-1 road victory over the Taft Rhinos at Odden Arena on Saturday afternoon. Avon Old Farms struck quickly and early. At 1:56 Paul Davey (Greenwich) tallied with assists from Brendan Williams (San Capistrano, CA) and John Turner (East Falmouth, MA). Senior James Donaldson (Kirkland, Quebec) kept Taft in the game between the pipes making several key saves like one on Charles Leddy (Fairfield) from the right point. Taft had a strong early chance in the second period to tie the game. Senior, Jack Adams, (Herndon, VA) saw his shot deflected by fellow senior, Henry Molson (Westmount, Quebec), but AOF junior goalie, Conor Gallaghan (Upper Saddle River, NJ), made the save. AOF would score early in the second period and never looked back. Brendan Williams was in front of the net and took a nice pass from behind the goalline from Davey and returned the favor on the first goal at 1:54 with John Turner again getting the second assist. AOF tested Donaldson in every way, but he kept the red light off for most of the period. Taft had two powerplays and couldn’t connect as Triston Fasig (Sherman, CT) was stopped at 8:53 and then Jackson Cook (Beaconsfield, Quebec) was rejected for a second time a few seconds later. Then Fasig at 12:10 was denied and solid defense by AOF was helpful in keeping Taft at bay. On the first powerplay, Timothy Heinke (Kensington) landed a jarring hit to force the puck over and Taft off the puck and on the second powerplay a fine recovery effort and stick check from senior Ryan Shafer (Coppell,TX)  squashed the Taft opportunities. AOF scored late that took the wind out of the Taft sails. Senior Nicholas Cyrian (Aledo, TX) won the draw in the Taft zone got it back to Leddy whose shot was stopped However, the rebound went right to Tyler Gordon (Avon,CT) who put it in at 13:54 and a 3-0 AOF lead. Early in the third AOF had solid chances stopped. Junior Andrew Tsakounis (Arlington, VA) on a breakaway at 1:47 and Brendan Williams was stopped with a big glove save by Donaldson The Winged Beavers would finally add another goal to make it 4-0. Williams earned his third point of the afternoon fed defenseman Nicholas Young (Raleigh, NC) pinching in and the quick reaction attempt to save by Donaldson saw it go off his glove and into the net at 7:45. Young on a diagonal pass from the right point from Williams nearly scored again two minutes later. AOF’s Mac (MacDonald) Gadowsky (State College, PA) son of Penn State (Big 10) head coach Guy Gadowsky had a solid bid denied by Donaldson. Taft spoiled the shutout bid as Wesley Carbone (St. Louis, MO) put a shot that Henry Molson got a piece of, and was stopped, but the loose puck was to the left of the net and Triston Fasig flicked it in at 13:13. AOF had two more quality chances before the game ended by Cyprian and Gordon was turned aside. Avon Old Farms record improves to 9-1-0 and they will play at home in their next game at Jennings-Fairchild Rink at 3:15 pm Wednesday against Hotchkiss (Lakeville, CT). Taft (4-8-0) play host to Gunnery (Washington, CT) Monday at 5:00pm In the evening on the other side of the Taft Sports complex last year’s CT Division III champion co-op Lyman Hall/Haddam-Killingworth/Coginchaug (LHK) Trojans shutout co-op host Watertown-Pomperaug (Southbury) Indians 3-0 at Mays Arena scoring a goal in each period. The game’s opening goal was also the game-winner as junior Aidan Weir with good speed came in on the left-wing and whistled a twenty-foot wrister by Watertown’s goalie sophomore Carly Bokina short-side for a 1-0 lead Michael O’Toole, 6'3", is normally a defenseman who is used as a forward on the powerplay. He redirected a point shot that went over shoulder of Bokina. The cushion third goal came off the stick of Matt Pettit late in third ending Watertown’s hopes for a late rally. LHK’s record is now 2-4-1 while Watertown slips to 2-6-0 and have lost four in a row. Watertown next plays co-op WMRP (Wethersfield/Middletown/Plainville/Rocky Hill) at the Newington Arena (Blue Rink) on Wednesday at 7:00 PM while LHK play Guilford at the East Haven Memorial Rink on Wednesday at 4:15pm. CT MINOR PRO AND COLLEGE PLAY The AHL Hartford Wolf Pack were shutout for just second time this season on the road 3-0 in Wilkes Barre/Scranton. Nicolas Roy scored the game’s game-winning goal for the Penguins late in the second period and the Penguins scored two empty-net goals 50 seconds apart late in the third. The Wolf Pack maintain first place in the Atlantic Division two points ahead of Hershey 4-2 winners over Cleveland. Bridgeport fell to Charlotte 5-2 as Max McCormick scored two for the Checkers. UCONN had a 1-1 OT tie with the Providence College Friars at Schneider Arena as Ruslan Iskharov scored the lone UCONN goal as they held one of the nation’s best offenses at bay on the road. -Hockey History Note: Tonight is the 45th anniversary of the first pro hockey game in Hartford hockey history when the WHA New England Whalers took on the San Diego Mariners at the Hartford Civic Center Memorial Coliseum (nee XL Center). The perversion of the evening is the Carolina Hurricanes are wearing the Whalers green NHL jerseys again tonight in Raleigh, NC. Its kinda like showing up in Rome at the Vatican wearing Satan costumes !! 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Roman Ammirato dealt to the Admirals in Tuesday trade BY: Jordan Kuhns, Greenville Swamp Rabbits GREENVILLE, S.C. — The Greenville Swamp Rabbits have received future considerations from the Norfolk Admirals in exchange for forward Roman Ammirato. Ammirato, 26, posted five points in his first four games as a Swamp Rabbit and has 32 points in his ECHL career which has spanned time with the Rabbits and the Tulsa Oilers. He was acquired from Tulsa as part of the trade that sent Alex Globke to the Oilers. In his final year at Utica College, Ammirato's scoring prowess led them to a Division III championship and was Division III player of the year. The Swamp Rabbits head to the road to take on the Tulsa Oilers on October 30 and 31. All of the action can be heard on the Swamp Rabbits Broadcast Network, or seen on ECHL.TV. Get Social: Follow the Swamp Rabbits and get behind-the-scenes coverage like never before on the team’s official Facebook and Twitter pages! Contact a Swamp Rabbits Account Executive at 864.674.PUCK (7825) for information on 2019–20 ticket plans, special group rates, and hospitality opportunities and secure your seats today! Get the latest Swamp Rabbits gear by visiting the “Hop Shop” online at Shop.SwampRabbits.com to browse the full collection of fan wear and novelties! Read the full article

HARTFORD, CT - There has been a surprising amount of Hartford Wolf Pack / Maine Mariners, and Connecticut-related hockey players and coaches making moves. Carleton University Ravens (OUAA) goalie, Francois Brassard, who last season played six games with the Mariners, the Wolf Pack's ECHL affiliate, has signed a deal with Maine for this coming season. He was given a training camp tryout contract by the New York Rangers. Troy Harwell (Southbury/Watertown-Pomperaug), the younger brother of Chase Harwell (Concordia University-OUAA), was traded from Terrebonne Cobras (QJAAAHL) to the Valleyfield Braves (QJAAAHL). Four more NCAA collegiate transfers, two Division I and two to Division III. Gavin Gould, 23, moves from Michigan Tech (WCHA) to Bowling Green (WCHA) while Logan Coomes exits Merrimack College (HE) to head to the University Alaska-Fairbanks (WCHA). Carson Vance of Western Michigan (Big 10) heads to Division III SUNY-Oswego (SUNYAC) as Donovan Ott leaves RPI (ECACHL) to join Utica College (UCHC). Former New Haven Nighthawk, Mikael Lindholm, leaves Gavle GIK (Sweden J-18) squad as a head coach to Strombro IF (Sweden Division-3) as an assistant coach. Four more NCAA pro signings. Nick Farmer of Niagara University (AHA) heads to Wichita (ECHL). Bryan Lemos of Providence College (HE) signs with the Kansas City Mavericks (ECHL). Ryan Blair of UMASS-Lowell (HE), signs with the South Carolina Stingrays (ECHL). Connor Yau from Dartmouth College (ECACHL) signs with the Utah Grizzlies (ECHL). Jason Beal, who was a Sacred Heart University (AHA) Assistant Coach for five years, was named the new Assistant Coach with Providence College (HE). He comes over from Miami (OH) (NCHC) and played for current Friars coach Nate Leaman when he was at Union College (ECACHL). 207 Division-I players to sign and 277 overall college players to sign pro deals in North America and Europe. Read the full article

Third-year pro adds grit, scoring touch to forward group BY: Jordan Kuhn, Greenville Swamp Rabbits GREENVILLE, S.C. — The Greenville Swamp Rabbits added intensity, toughness and offensive ability with the signing of forward, Shaquille Merasty to a Standard Player Contract for the 2019–20 season. Merasty, entering his third pro season, put up a career year in his second season, split between Rapid City and Orlando, and has momentum entering the year in the Upstate. Merasty, a large human at 6'5" and 220 pounds, put up 10 goals and 15 assists to go along with 184 penalty minutes in 58 games of action last season. It extended far beyond his prior performance, with five goals and seven assists in 28 games the year prior. The Manitoba native has not been afraid to get his hands dirty. In 86 pro games, Merasty has totaled 224 penalty minutes. He has played for the Rapid City Rush, the Orlando Solar Bears, and the Wichita Thunder. His mix of toughness and skill was put on display throughout his career, dating back through his time in the Canadian college circuit with the University of Manitoba, Division III Adrian College, and with the Manitoba Junior Hockey League's Portage Terriers. Merasty drove the offensive bus and set the tone with the Terriers by winning two MJHL championships in his three seasons there. He put up back-to-back dominant playoff runs and was an almost point-per-game player in the regular season during his junior career. The following players are now under contract for the 2019–20 season: F - Michael Pelech (29) F - Johno May (25) F - Travis Howe (25) F - Kamerin Nault (23) F - Mason Baptista (29) F - Roman Ammirato (26) F - Daniel Perez (25) F - Nathan Perkovich (33) F - Cédric Lacroix (24) F - Zach Franko (26) F - Shaquille Merasty (28) D - J.C. Brassard (23) D - Luke Ripley (25) D - Adam Larkin (24) D - Jake Bolton (27) More signings will take place throughout the offseason, so stay tuned to the Swamp Rabbits on Facebook, Twitter, and Instagram. Get Social: Follow the Swamp Rabbits and get behind-the-scenes coverage like never before on the team’s official Facebook, and Twitter pages! Contact a Swamp Rabbits Account Executive at 864.674.PUCK (7825) for information on 2019–20 ticket plans, special group rates, and hospitality opportunities and secure your seats today! Get the latest Swamp Rabbits gear by visiting the “Hop Shop” online at Shop.SwampRabbits.com to browse the full collection of fan wear and novelties! Read the full article