I chickened out of my swim today so I threw some extra heavy weight around to make up for it. . Iβve committed to continuing with my triathlon plan but putting in the extra work to get stronger too (consistently) in preparation for #IMTX - honestly, my biggest concern is my body holding up πI have a nagging issue that I need to dig into and resolve. Iβm hesitant to find out itβs more than Iβve given it credit for. π . #80dayobsession is the poison of choice for strength and today was day 5 #legday and then I added more exercises to compensate for the missed swim. . Recovery over the holiday week was a perfect combo. . Hope everyone enjoyed their time, despite it being different this year. . And now, we get back to work & finish strong so we can put a big bow on 2020 and put it behind us. . Tomorrow we begin our #decemberburpeechallenge - details are in my story. Iβll be tagging some friends to join me each day for the first week. ππͺπΌ#lessgo . . #swimbikerunlift #ironmantraining #roadtoironman #imtx2021 #triathlonstrengthtraining #chickswholift #strongnotskinny #doepicshit #badassisbeautiful #bettysquad2021 #bettysquad21 (at Houston, Texas) https://www.instagram.com/p/CIPhKAcAeQN/?igshid=16d71n0wi6oc7











