#fitcampstrong

We had an amazing week of classes at the Camphouse! From cardio and conditioning to our signature butt and guts drills, each class pushed us to our limits and helped us feel strong and energized. We love being part of such a supportive community of women who are all working towards their fitness goals. Can't wait to see what next week brings! We would love for you to join us! Your first week is free!! 💖 #fitcampstrong (at FITCamp - Beginners Bootcamp for Women) https://www.instagram.com/p/CqK92WzAqZ7/?igshid=NGJjMDIxMWI=

🎄FitCamp Christmas Party 2021 These ladies make every season MERRY and BRIGHT✨ Thank you girls for another amazing year!! 💖 #fitcampstrong #merryandbright #womensupportingwomen (at Kermit's Soul Kitchen) https://www.instagram.com/p/CXlhdhqgDfh/?utm_medium=tumblr

On Tuesdays we dress up!! 🥸 #jk #halloweenthrowback #fitcampstrong #tribevibe (at FITCamp - Beginners Bootcamp for Women) https://www.instagram.com/p/CWWCTMFACep/?utm_medium=tumblr

🤩If you aren’t comfortable doing wall walks or handstands quite yet, try this PIKE UP drill instead!! Start in a plank with your feet elevated (lower is easier) and then start walking your hands in (it’s ok to bend your legs a little). The goals is to stack your hips over your shoulders, and shoulders over your hands. If you aren’t ready to get completely inverted yet, that’s ok!! Just go as far as you are comfortable and use a spot as needed! #fitcampstrong #womeninspiringwomen #bustingcomfortzones #handstanddrills #getinverted (at FITCamp - Beginners Bootcamp for Women) https://www.instagram.com/p/CVTR9c4lmcE/?utm_medium=tumblr

How do you make burpees not so terrible? 🤷‍♀️ Well…you don’t. They’re burpees. #duh But doing smaller sets atleast helps our feelings a little!! 😂 Give it a try!! We did this workout twice in class with a 3 minute break between the 5 minute AMRAP intervals. 5 minute AMRAP of: 3 burpees 5 kettlebell swings How many rounds can you do in 5 minutes?! #fitcampstrong #womeninspiringwomen #groupfitnessstudio #stressrelief #metime💪 #selfcare #strongmamas #exerciselibrary (at FITCamp - Beginners Bootcamp for Women) https://www.instagram.com/p/CVAxiC8lbYB/?utm_medium=tumblr

Today’s 4:15 class voted this in as their moto for the week. 😂 Nothing better than sore muscles to know you DID WORK!! Come join us! Wednesday class: 5am & 815am Thursday classes: 415pm & 515 open gym Friday classes: 5am & 815am #fitcampstrong #womeninspiringwomen #hellasore #groupfitness #findtimeforyourself (at FITCamp - Beginners Bootcamp for Women) https://www.instagram.com/p/CUqkMxSFcXy/?utm_medium=tumblr

This crew makes early morning workouts look so fire!! 🔥🔥🔥 Curious about how much WORK they get done before the sun comes up? Checkout the comments!! Campers - post your smart watch workout summaries from the last few days below!! Want to join the action? Your first week is FREE!! Message us for details! #fitcampstrong #womeninspiringwomen #lifteachotherup #girltribe #womensfitness #groupworkouts #startyourdayright #selfcare (at FITCamp - Beginners Bootcamp for Women) https://www.instagram.com/p/CUavyAulOKZ/?utm_medium=tumblr

Happy Monday!! Our campers are running into the new week at full force! Come join us for a group class and start your week off with focus and intention. 💪💖 MONDAY CLASSES 5:00AM 8:15AM 4:15PM 5:15PM TUESDAY CLASSES 8:15AM 4:15PM 5:15PM - 30min Baseline class Don’t forget your first week is FREE!! 🥳 #fitcampstrong #womeninspiringwomen #healthylifestyle #groupfitness #maketimeforyou #youareworthit (at FITCamp - Beginners Bootcamp for Women) https://www.instagram.com/p/CUViq8dlCGS/?utm_medium=tumblr