LIT Cardio was fire today! Lots of new combos and even some new moves. Was drenched and panting by the end for sure. Then, I did the sample workout for the brand new one coming to BOD, #mbf (muscle burns fat). It was amazing! I’m excited to everyone to try it when it comes fully available. • • • • • #morningmeltdown100 #mm100 #litcardio #day86of100 #singlearmburpee #beachbody #beachbodyondemand #teambeachbody #BODgroups #beachbodycoach #carina #teamcarina #mbfsampleworkout #fitgumi https://www.instagram.com/p/CCChcvVBXBR/?igshid=lcnlgyccl7e1














