Getting back into a routine after months away is difficult af. Why did I ever quit? Why did I do this to myself? Now I have to work twice as hard. :(

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Getting back into a routine after months away is difficult af. Why did I ever quit? Why did I do this to myself? Now I have to work twice as hard. :(

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Szukamy z @sulii osób które chcą dołączyć do wl serwera na discordzie !!
f00d l0g . . .
breakfast / lunch: chicken soup: 122c dinner: two large eggs, one slice of white bread, 5g margarine, 256c snacks: two fruit mentos: 20c
total for the day: 396c / 400c
macros for the day:
protein: 16g / 108g carbs: 42g / 100g fat: 18g / 31
notes: i don't think 400c is good for me. i might end up b1ng1ng, so i'm gonna do my original deficit of 700 — 1000 (700 during weekdays, 1000 during weekends) so i have no reason to actually b1ng3.