Jul 20, 2019
Currently working my weakest link, form and mobility in my shoulders. Thanks to the expertise of Matt Burrill my weaknesses are slowly but surely becoming my strengths. I truly can’t say enough about mobility exercises, if you’ve had as many injuries as me and live an intensely vigorous lifestyle and want to remain top dog, it’s an absolute must!!! #roguedivision #canryujiujitsu #kickboxing #silat #kali #bjj #crisiscombatsystem #crossfit #mtmspecialopswatches https://www.instagram.com/p/B0J7ML8AgWo/?igshid=19v26vkdx1w4z
