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A sprinkle of a bit sodium chloride onto other food not only makes the food normal but also make it better for other nutrients present in it to be absorbed in a better way. Although, Salt was never meant to be a flavor additive. It was originally used as a preservative in the ancient period before these refrigerators were invented.

First of all, the taste is not tasteful. It really smells. And the smell is ligand-based, which means there are at least two intermediaries between the substance our smelling and our perception of the smell which actually occurs in the brain, not in the nose or the tongue. So salt is not at all involved in this process.

Second of all salt, like sugar, is not a necessity but a habit that we had developed over a long period of time by being consistent in adding salt to our most life consumptions. if we completely stop adding salt to everything, we will start to taste it in everything, naturally. Soon we will notice the salt in tomatoes and onions, meat, even broccoli. our taste buds are already sensitive to salt, we don’t need to turn them onto it. The more salt and sugar we add to natural foods, the more we need to add, and the less we taste of it. It is a vicious cycle of self-destruction and addiction. People who claim to be “great cooks” because they use a lot of salt are actually just covering up the natural flavor of foods. Many of us may have permanently lost our ability to taste the actual food by adding WAY too much salt to everything.

“Salt is born of the purest parents: the sun and the sea”      

                                                       -PYTHAGORAS                                                                             

Rather than increasing the taste of an ordinary food salt have been other benefits to the human body as follows:

Sea salt is mostly composed of sodium chloride, a compound that helps regulate fluid balance and blood pressure in the body.

Since it’s minimally processed, it contains some minerals, including potassium, iron, and calcium. This is one reason why it’s often considered nutritionally superior to table salt, which is heavily ground and has had most of its nutrients removed.

However, the nutrients in sea salt are only present in trace amounts. We would have to eat extremely large amounts of it to even get close to the amount of potassium, iron, calcium, or magnesium that we could easily get from whole foods.

Since sodium chloride (salt) has several important functions in the body, it’s necessary to consume it from foods to maintain optimal health.

Some people claim that sea salt, in particular, has several additional benefits. However, most of these are not backed by strong scientific research.

Here are a few of the most common claims about sea salt.

In general, salt can help us maintain adequate hydration and blood pressure levels.

Since sodium plays a vital role in fluid balance, not getting enough of it can lead to dehydration, especially during high-intensity exercise.

Having proper fluid balance in the body is also important for maintaining healthy blood pressure levels.

Eating sea salt can help us meet our sodium needs, but we can also get sodium from a variety of other foods.

Salt has also its importance in historical and metaphorical terms, its spiritual power often goes unnoticed. Spiritually speaking, salt is considered as the great neutralizer. It can help cleanse, heal, and balance energy while repelling negative vibrations.

“The cure for anything is saltwater: sweat, tears, or the sea.”

                                                    — Isak Dinesen

Sometimes the simplest things can wield immense power. Take salt for instance. This humble compound used to preserve and flavor food actually contains powerful spiritual properties. The Indian name for rock salt is Sendha namak. It is a large-grained, coarse salt also called halite or land salt.

Rock salt is mined from underground deposits of dried lakes. Since this salt is pure, it is used in religious fasts in India. It does not contain the toxic wastes that sea salt has from the polluted ocean water. It is unrefined, non-iodized, and contains no additional anti-caking agents. It is found in white, pink, or blue color.

Everything that surrounds us has energy — people, plants, animals; the very environment in which we live and breathe is composed of energy. This energy is constantly bouncing around and leaving a residue on all that it touches. Rock salt helps in clearing up this residue to a great deal.

Besides acting as a potent purifier, rock salt can also help us attract positive energies. It can even aid us in our manifestations. One of the biggest uses of rock salt is to remove negativities and one can follow the below to yield benefits:

Burn a mixture of rock salt and camphor daily in the morning while performing daily rituals and in the evening during sunset in an aroma oil dispenser in the center of a room. The fragrance should reach all corners of our space. We can also place this combination of camphor and rock salt in a small bowl in the corners of our house and change this every day for at least 40 days. Any sort of negative energy in our house will be banished completely.

Saltwater cleansing for home and office can be done continuously for eight days or can be done once every month. Take some rock salt with a new cleaning cloth and while sweeping the floor. Add in one tablespoon of rock salt in the bucket of water as well. This will cleanse our space.