#coreforce energy

In this quick video, I give you a few quick tips on how to punch harder ala "Zeus strength" and/or Bruce Lee as I teach in CoreForce Energy. This not only shows you how to punch harder but you can take this same technique and improve your strength instantly. You can apply this technique for many Read more at http://www.coreforceenergy.com/blog/how-to-punch-harder/

I just got back from the most exhilarating time at the golf course. I just had one of the local golf pros hitting with and without the CoreForce Energy principles. Applying CoreForce Energy principles to golf looks and works like magic. It looks like magic because you can hardly believe your Read more at http://www.coreforceenergy.com/blog/finding-hidden-treasure-strengths/

Hope you all had a great 4th of July and are continuing on with a blast of a weekend. Here's some strength lessons from some of America's greatest leaders... In thinking of the great history and beginnings of America's independence, I spent some inspiring time in front of our big screen tv Read more at http://www.coreforceenergy.com/blog/strength-synergy-create-independence/

Quite often when I tell people I can quite often double their current muscular strength in one day, they look at me as if I were from outer space. I don't know whether they think it's completely impossible; whether they think I'm completely bonkers; or both. As a young boy, the first moment I Read more at http://www.coreforceenergy.com/blog/empowering-questions-super-strength/

I feel developing resilient steel in your muscles and tendons is a very worthy goal so that you have strength and flexibility at any angle - at any age. Sadly too many people treat stretching and muscle strength training as two separate subjects. But, in fact, if you begin training with the goal Read more at http://www.coreforceenergy.com/blog/untitled-1/

Would you like to have the ability effortless power to throw a 235 pound man 7 feet backwards with just just the flick of your fingers? Some might call it Chi strength. Some might say it's just powerful hands and fingers. But I call it knowing exactly how to use your energy while engaging Read more at http://www.coreforceenergy.com/blog/kind-extreme-power/

Here's a great question I just got in after just finishing two performances that received two standing ovations.... Garin, I'm curious how do you use CoreForce Energy on the stage? Does it help with confidence and make you a better performer? Kind Regards, Peter Great question Peter, First, let Read more at http://www.coreforceenergy.com/blog/can-coreforce-energy-give-you-self-confidence/

So many spend their entire lives trying to master various disciplines and still feel at a loss after all the years that they still don't feel they've achieved mastery themselves. Sure, they may have a certifcate of some kind but still in their heart of hearts, they still feel they don't move Read more at http://www.coreforceenergy.com/blog/do-you-prefer-powerful-energy-and-strength-or-dumb-muscles/