's Old Greenwich Karate. Karate for all ages 4 to 74. Cool. Join us for #convidence, #coordination and #disapline. #isshinryukarate #karate #fun #focus #fitness (at Old Greenwich Karate) https://www.instagram.com/p/B2WhIh3lT-a/?igshid=1ml9xa6xb9dgk
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's Old Greenwich Karate. Karate for all ages 4 to 74. Cool. Join us for #convidence, #coordination and #disapline. #isshinryukarate #karate #fun #focus #fitness (at Old Greenwich Karate) https://www.instagram.com/p/B2WhIh3lT-a/?igshid=1ml9xa6xb9dgk

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THE SUPERNATURAL WEAPON OF OUR TESTIMONY
THE SUPERNATURAL WEAPON OF OUR TESTIMONY
http://afministry.ning.com/profiles/blogs/the-supernatural-weapon-of-our-testimony The spoken or written record of whatever Jesus has done carries the………………………………..
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I hated being shy, so I started to stop.
A person I can learn from
Confidence isn't "I know she likes me", confidence is "I'll be okay whether she likes me or not."
Its not that I'm accepting the reality, its the reality is accepting me.

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Your beautiful. Don't forget it
I'm really self conscious about my body and face. Do you know of any exercises or face treatments that would maybe help me feel more comfortable with my body?
Hey hey,
Here are some things you can do that hopefully will make you feel a little bit more confident with your own body
Take care of your self! Take a shower, wash your face maybe put on a face mask. Have a little bit of me time. Get enough sleep and eat enough.
Exercise. Not to change your body but to feel better about yourself. When you exercise your body releases chemicals called endorphin’s, these chemicals are also called pleasure chemicals (thats what I have heard, correct me if I am wrong) they cause you to feel better after you have exercised a bit.
Compliment your self. Stand in front of the mirror and name at least 3 things you like about yourself. Maybe write them down and repeat every day. I know it can be hard at first but if you practice a bit more it will get easier. Remember that you are amazing.
Cut contact with people who make you feel bad. Get them out of your life, you deserve so much better.
Give yourself a break. You deserve to have some time for yourself.
Do things you loooove.
Learn new things, try out a new hobby, use google to learn new things about what your interested in.
Keep your chin up (literately) and your back straight. You are amazing even if you dont know it. Fake it till you make it. Show the world how amazing you are
Learn that there is more then looks.
Do not keep everything inside, talk to someone about what you are feeling. You deserve to be listened too.
Make a list with things you love about the world.
Be with people that make you feel happy
You are wonderful! Keep your head up, put on your prettiest clothes and show the world how amazing you are.
Masha