🎉 We're excited to present an Autobiography of a Yogi, by Paramhansa Yogananda. This powerful podcast chronicles Yogananda's life journey and provides spiritual and psychological insight to help you on your own path. Delve into the wisdom of this great master and get ready to Connect Within! 🧘🏼‍♂️ Listen now and start your journey towards inner peace and understanding. 💖Watch video - https://youtu.be/gSqUhGry3iM

Inner connection is primary. It is the stable constant amidst a fluctuating world of change. Our circumstances change, our feelings change, our thoughts and beliefs change and even the cells of our bodies are constantly changing. If we seek ourselves in any of these things we will inevitably encounter disappointment because the only lasting connection that can ever fully satisfy us is the one within ourselves. The connection to our true essence, the everlasting expansive awareness. ~ Louise 💚 #connectwithin #discoveryourtruenature #presentmoment #awareness #consciousness

Our physical world acts like a feedback system, constantly communicating to us and showing us where in life our thoughts and behaviours are aligned, and where we need to make shifts. When we become aware of this functioning we become more empowered. We are no longer victims to life but recognise that all aspects of our experience, including the challenges, are opportunities for seeing and understanding ourselves on a deeper level, which ultimately leads to more growth and transformation. ~ Louise 💙 #connectwithin #transformation #consciousness #manifestyourreality #awareness #empoweredliving

We all have a myriad of facets to our experiential human self - the friend, the parent, the teacher, the student, the inner child, the mature adult, and throughout the day we morph between these different versions of ourselves. As we become more conscious and aware of this phenomena, instead of unconsciously playing out these different roles we can choose which aspect of ourselves we wish to express in any given moment. This simple recognition in itself brings us closer to the most empowered, confident, divine aspect of ourselves, the unchanging infinity which exists within us all - The inner God / Goddess. The Inner God / Goddess ~ * Recognises that everything is connected and all is one * * Demonstrates dedication to following the path of the highest truth * * Moves through life from inner guidance * * Expresses creativity with joy * * Has direct experience of the nature of the true self * * Is aware of patterns and conditionings playing out * * Responds to situations rather than reacting * * Is disidentified with the egoic self * * Embraces the heart as the power centre * * Does not allow the opinions of others to determine their actions * * Radiates a powerful yet gentle energy * When we connect with our inner God / Goddess we give power to it and it becomes a more dominant part of our experience. It is in our very nature to be connected to our inner God / Goddess and this connection can be made in any moment. In fact it's not really about doing anything, it's more a case on not doing and simply allowing. Close your eyes. Notice your breath. Relax deeper into yourself. Surrender every aspect of the self which is not you - your identity, your thoughts, your feelings - and feel inside of you the silent power of stillness. Connect with this energy and allow it to permeate your being. Allow this energy to flow through you, to penetrate your very core. Feel its strength. Feel its power. Feel its unconditional love. Feel its peace. Recognise that you are the one observing this phenomena. You are not the experience itself. As this energy awakens it will naturally express itself through you in the outer world. Surrender control and allow the energy to guide you. Relax into it and flow with life, rather than resisting. You are not separate from God. You ARE God. ~ Louise 💚 #connectwithin #recogniseyourdivinity #awareness

Every time you're faced with a situation in life where you don't know what to do, look within. We all have an inner guidance system, a place within us that has all the answers we ever need to know. Connect to this place and live from it. Tune into your heart, feel into your body and get out of your mind. Don't let fears hold you back from following your inner knowing. Choose truth. Every. Single. Time. If you have an experience to share about how you followed your truth I'd love to hear. Let's inspire each other! ~ Louise 💚 #choosetruth #followyourheart #connectwithin

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