#comeprepared

Posted @withregram •@gatewaychurchmumbai | @youngandfreemumbai ANNOUNCING the first guest speaker for our '21 Days of Prayer & Fasting' this weekend. Friday (today) - 7:00pm - 9:30pm Saturday - 10:00am - 1:00pm He is a powerful preacher and teacher of God's Word, and we have the honour of hearing from him on the very first weekend. Come with your hearts and minds prepared to hear and learn from God's Word! #fastingprayers #prayerscanmovemountain #comeprepared #youthforchrist #youthfellowship #thereismore #letspraytogether #culturalshift #weareinthistogether❤️ #weareyoungandfreemumbai (at Gateway Convention Center) https://www.instagram.com/p/Cg3rZ3foG0B/?igshid=NGJjMDIxMWI=

2nd week painting in #victoriapark 🇨🇦 🙂 . . . #thanks @londonartscouncil #artist #livepainting #comeprepared #toobright #needshade #brightcanvas #popuptent #artistlife #ldnont #519ldn #canadianartist #painting #art #grateful #sharingart (at Victoria Park, London, Ontario) https://www.instagram.com/p/B1j1AgMn0uz/?igshid=1tb3khe8gk6uo

I’m a dif kinda cat ✌️. . My day to day purse is about the size of a reg letter envelope - it only has room for my cards, some cash and my phone - don’t need nothin else really 🤷🏼‍♀️ but my gym bag .... . That shiz is supped up 🥊 . It has all the fixins . Some things I can’t live without .. 🙋🏼‍♀️ an extra pair of socks { tbh I try to train barefoot a lot but people tend to give you looks if you’re in the free weights area and the gym is busy that whole “safety issue” - don’t even get me started on foot functionality and runners - but I digress - nobody wants stinky feet from not wearing socks in their runners } 🙋🏼‍♀️ lg water bottle { esp when I run sprints I may die without water so Ima need it } 🙋🏼‍♀️ make up wipes { cause sometimes I gotta lil smutz of make up left over from the night before and don’t nobody got time fo the breakout that’ll cause } 🙋🏼‍♀️ protein { #refueling obvi } 🙋🏼‍♀️ #yogatuneup balls { cause #recovery and #embodiment } 🙋🏼‍♀️ headphones { life hack - that’s how you avoid the randos who try to talk to you - do you not see im hard core rappin while doing these ghetto sprints - leave me alone to my thoughts ✌️} . I’m filming a full on #gymbag vid that’s going up on the #youtubechannel but I thought I’d give you a sneak peak . What’s your #gymbags staple? . Lemmenoe yo . . . #sweatandyoga #refuelling #refuelmeal #comeprepared #runningshoes #proteinshaker #proteinshake #slimandsassy #headphones #gymbagnike #lululemongymbag #lululemonbag #slimandsassygum #gymfit #whatsinmybag #gymbagessentials #sweatybands #postworkout #gymbagessential #hairbands #hairties #greenyourroutine #wellbeing (at Waterloo, Ontario)

Repost from @staxcharlotte using @RepostRegramApp - STAX Free Bootcamp powered by @rpstrength Tues / Thurs 6:30pm #comeprepared #notfortheweak #bestbootcamp #cltfit #fitness #baddestbootcamponplanet #clt @randygmoss @emilybreeze

Lastly, don’t forget to silence your phone and bring some hard copies of resume!

Fogged up safety #protection #comeprepared 😏

Happy #StartOfSchool #ComePrepared #SeveredHand #SeveredFoot #SchoolSupplies #BetterSafeThanSorry