#coldweatherexercise

My new winter exercise regiment. ##coldweatherexercise #whoneedsthegym #nancycarlsonstudios https://www.instagram.com/p/CYjBARHrtLp/?utm_medium=tumblr

Thank ye #buffheadwear for keeping my ears toasty in this cold weather! . . . . . #coldweatherstyle #coldweather #coldweatherexercise #613fitness #gettingfitagain #613bridetobe #bridetobe2019 #walkyourwaytohealth #nightwalk (at Ottawa, Ontario) https://www.instagram.com/p/BokrwLaHChC/?utm_source=ig_tumblr_share&igshid=5x48pr4wuctq

Weather Changes and #JointPain. ⛈ “I feel the rain coming" is something you often here before the clouds roll in. Fact or fiction, does weather changes affect the joints? Research has given mixed results, but some correlations have been made between weather changes and joint pain, specifically temperature fluctuations and barometric pressure changes. (TuftsU). As cold/wet weather approaches the barometric pressure and temperature drops which in some people (specifically those with arthritis) may cause increased joint pain. So don't be so quick to dismiss that human weather beacon. #rain #coldweatherexercise #runintherain #neverrainsincalifornia #titanfit #phytpro #betterfasterpt #mondaymotivation #monday #physio #pt #arthritis (at Venice, California)