You can use breaks and reversals to save your hoop when you're learning how to shoulder hoop in both directions. The break acts as the same and the reversal launches your hoop in one direction. If you can't sustain shoulder hooping yet, this could help you out. But you have to consciously make the effort to push your chest forward once the hoop starts revolving around your chest. #clairhoopdance #hoopdance #hoopdancetips #hoopnerd







