#circuseverydamday

Tuesday transformation 😎 Oh hey straddle presses. 👌 Just discovered today that I could do this. Only took about a year. 😂😂 - - - - - - - - #handstandaday #handstand #handstandeveryday #handstandeverywhere #straddle #straddlepress #straddlepresshandstand #gymmotivation #gymlife #gymnastics #calisthenics #conditioning #circus #circustraining #circuseverydamday #gymnasticbodies #corestrength #TuesdayMotivation #tuesdaytransformation #tt #transformationtuesday #beyourownkindofbadass #fitfrenchkiss #fitness #fitfam #fitspo #fitgirl #fitnessmotivation #londonfitness #progress (at London, United Kingdom) https://www.instagram.com/p/BqssQw0g9n5/?utm_source=ig_tumblr_share&igshid=18uot4srv0ydo

CircusAid is super excited to be collaborating with @acrospirit and @theacroback to bring you all fun, achievable and safe Acro poses in your living room. Let’s play together wherever :) #socialcircus #circuseverydamnpandemic #socialcircus #circuseverydamday #occupationaltherapy #refugeeswelcome #occupationaltherapywithoutborders #occupationalscience #freedomofmovement #movementoffreedom (at Ubud, Bali, Indonesia) https://www.instagram.com/p/CCzXHrlgMLD/?igshid=pmdkdjhs1mwh

WHO'S JOINING IN? WIN PRIZES! SHARE AND TAG YOUR FRIENDS! There will be best dressed competitions with prizes to be won! ❤️ #easterweekend #easterworkout #liveonlineclasses #circuseverydamday (at London, United Kingdom) https://www.instagram.com/p/B-wlwvnA2Ev/?igshid=knfp9o37wsc9

Working my humps with active flexibility on a yoga wheel. ☯️ If you haven't tried this awesome shoulder opener give it a go. ✴️No wheel? No problem. Use a bench or a chair and get the edge to the opposite side of the sternum at the bottom of the Rob cage to get that thoracic release. 👌 ✴️Start with a small weight and perform a pullover, focusing on keeping your shoulders down and away from your ears. ✴️Hold for 10 seconds. Rest for 20. Repeat 4-5 times to start with and increase load as you get used to the move. 😊 - - - - Questions? Reach me via DM. 📩 - - - - #flexibilitytraining #flexibilitygoals #circuseverydamday #dharmayogawheel #yogawheel #stretchingtutorial #flexibilitytips #tipsforflexibility #personaltrainer #fitnesscoach (at London, United Kingdom) https://www.instagram.com/p/B0T_M2-A_eM/?igshid=x50c59wykp7f

An other incredible day running our first workshop with my awesome team @thebadasscircus. 🎉 I can't express how full my heart feel right now. They all worked so hard to make it happen. It was a real team effort and we already cannot wait to run our next one coming 27th of April. 😎 Thanks to all of you who came to get flexible and mostly to support spreading the circus community spirit. 🎪 - - - - - - - - - #beyourownkindofbadass #fitfrenchkiss #circus #circustraining #circuseverydamday #circusinspiration #circusnation #circusworkshop #circusspirit #fitness #fitfam #fitspo #fitgirl #fitnessmotivation #flexibility #flexible #flexibilitytraining #backbendeveryday #mobility #stretching #stretchyourself #getbendy #flexibilityworkshop #inflexiblepeople #getflexible #flexiblepeople #saturday #saturdaystretch #WeekendFun #badassyourway (at London, United Kingdom) https://www.instagram.com/p/BvXf6xkAuZa/?utm_source=ig_tumblr_share&igshid=h5k984jh9fp6

Black, white and red ⚫️⚪️🔴 photo: @chris_stgpr #aerialist #aerialhoop #aerialhooptricks #upsidedown #hungariangirl #mik #instahun #ikozosseg #legtorna #circusgirl #loveaerial #circuseverydamday