#chilli dip

Sardine lemon chilli dip

Here is a recipe on a cooking sardine and lemon chilli dip sauce. Due it’s fishiness smell sardines aren’t everyone favourite. However, it’s available in abundance, cheap to buy and it’s so good for you as it’s high in Omega 3.

This recipe uses a chilli lemon dip to counteract the fishy smell. The sardine can be grilled on a barbecue or pan fried. As it’s fillet it’s quite to cook which makes it…

Vegan Black Bean Chilli Dip

[yumprint-recipe id='140']Do check out this Vegan Black Bean Soup too!

Thai Fish Cakes with Vegetable Ribbons

For fast-food that’s deliciously moreish and healthy, these Thai fish cakes absolutely hit the spot.

Each one is a mouthful of Thai classic flavours – heaps of fresh coriander, red chillies, lemongrass and a hint of sweet brown sugar.  The addition of a couple of fresh Kaffir lime leaves adds a whole new dimension of taste too.  If you can’t get hold of fresh leaves, then use dried ones that…

Tonight's Menue We ended by having a stupendous dinner as follows served with Valdobbiadene Prosecco : Smoked salmon with lightly buttered toast and rocket Lemon sole goujons drizzled with a chili dip Grilled lemon sole ( from North Shield’s Fish Quay ) with spinach Ditty’s Irish walnut oaties with Arrigoni’s gorgonzola dolce with thin slices of apple and hazelnuts Coffee and chocolates

More from Reedart Kitchen

North Shields Fish Quay Original Watercolour Painting by Alan Reed