#chilifecenter

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Happy Thursday☀️ Free your mind Make room to grow Free your mind again Listen more than you speak Free your mind again Yes, it takes work to be a better you every single day #qoute #learn #selfgrowth #wellness #chilifecenter https://www.instagram.com/p/CDjrQidHlo0/?igshid=j8s9f7nyfjfp

Classes are open!!! Candlelight Sound Healing Meditation 🎶 🎶 🎶 Thank you everyone that made it out to class tonight. See you Friday night @7:30 p.m. 🎶 🎶 🎶 If you enjoyed class leave a comment. #tuningfork #livemusic #monday #friday #chilifecenter https://www.instagram.com/p/CBM-BZFnL0W/?igshid=1lrw36epvz5ew

Happy Wellness Wednesday 🌞 Yoga class LIVE for the 10:30a.m. yoga peeps and everyone. 🧘🏾‍♀️🌱 Trust yourself Be open to learn. Be willing to let go. Be ready to receive. Listen to Yourself. Smile from within. Breathe and relax. Shine. #vinyasa #class #live #wedneday #chilifecenter https://www.instagram.com/p/B-uRSe6nJv9/?igshid=wrzry5n3bs6o

Happy Saturday!!!◼🌞🧿 Morning Meditation and Move6was wonderful as always. Enjoy your weekend!!!💙 #meditation #yoga #stretching #qigong #chilifecenter (at Las Vegas, Nevada) https://www.instagram.com/p/B6DpvUgnFv5/?igshid=768yxjn8dwle

The next Full Moon will be on July 16th, high peak @2:38 p.m. PST Capricorn Moon. It will also be a Lunar Eclipse. Meditations you can choose to work on this Full Moon is listed below. The studio will be hosting a Full Moon workshop on SUNDAY July 14th @ 12noon. I will be choosing a meditation for the workshop. I choose to close the workshop before the full moon so you can meet with me if you wish to find a personal meditation and that will work for you on the day of the Full Moon. The meditation focus list below: Choose a Hand Mudras that suits your Meditational needs. It can be a mudra meditation with no sound or a mantra and mudra meditation. Hand mudras are so useful for our mind and body. In particular the tapping or touching a finger or finger tips. This is why we see it in different techniques used for it healing or wellness in general. You can always meditate on what you need for the Full Moon but here are some Astrological focus points for this upcoming Full Moon Lunar Eclipse. Kundalini Yoga and Meditation offers meditations to help focus and strengthen our being. The planets influencing the Full Moon is Mercury, Venus and Saturn. *** Feelings or Emotions (emotional needs). Stability or Honesty. Mental Clarity or Self-Confidence (remove jealousy). The meditations I offer for the full moon or new moon workshops are beneficial because they're also astrologically aligned. If you are focused then you'll find that the meditation benefit your personal life because you're practicing the correct meditation/s for that particular moon.😊🌑🌙 Join me this Full Moon for Meditation. #fullmoon #meditation #workshop #july #chilifecenter (at Chi Life Center) https://www.instagram.com/p/Bzgno19HvSN/?igshid=1cac6e8bg3w22

Good morning!!!☀️😃🙌🏽 Happy Tuesday!!! EFT Tapping class today @ 10:00a.m. Another great way to move, release and elevate mind, body and spirit with words, body tapping, and easy chi movements. The best way to know is to experience it. See you in class 🧘🏽‍♀️🧘🏽‍♂️🎶☯️🕉⚪🙏🏽 Location: 2400 N. Tenaya Way ste 108 Las Vegas NV 89128 #class #efttapping #chilifecenter #summerlin #summerlinlv #lasvegas (at Chi Life Center) https://www.instagram.com/p/BvwZK3Xnwzx/?utm_source=ig_tumblr_share&igshid=12vefslos4v5y

The way you feel makes a big difference in your life. Working on yourself is a full time job. Let no one put you down, block your joy in life or tell you how to feel better. Find your way. 🧘🏽‍♀️☯️🧘🏽‍♂️ #chilifecenter #yourlife #emotions #bodyenergy #chi #efttapping #meridian #wellness #yogastudio #lasvegas #class #workshop (at Las Vegas, Nevada) https://www.instagram.com/p/BvwY_onHXhz/?utm_source=ig_tumblr_share&igshid=gmrlukau6bbh