#chigung

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In my online subscription class for existing students, I share the major acupuncture points associated with both Hun Yuan Qi Gong and Qi Gong practice and culture in general. This will help you understand some of the indicated problems; for example, a point in the back of the knee called WEIZHONG, which has implications for lower back pain and motor impairment of the hip joint. It, along with CHENGSHAN in the belly of the calf muscle, can be opened up intelligently with excellent results for health and balance. Acupuncture helps to balance your Qi and is done to you, whereas Qi Gong is the self-practice you do to increase and maintain the benefits of opening your energy pathways. The goals are the same to create a balance, physically and energetically. This knowledge and the practical application of biomechanical alignments, mental focus and relaxation inspire a deepening of your practice. Future teacher training will include a practical understanding of how to open your my-fascia and point location and activation. Yours in Tao Chris #chigung #lowerbackpain #qigongteachertraining #qigongforhealth #qigongmaster #qigongpractice                 www.realtaoism.com Mobile: 07801550302 https://www.instagram.com/p/CjS2ASUo28J/?igshid=NGJjMDIxMWI=

Yesterday at my Chi Gong training in the park I met those three beautiful ducks ( I really like ducks and found out that there are also duck kung fu styles ) When I was standing there with a deep slow breath they came to me (I met them before) and one of them was making small noises to me (she was the leader of the group) So I took a break of my exercises and sat down to them They walked around me and make small noises One of the cleaned herself so close to me that I could touch her easily but I didn´t I felt the dao before and at this moment I could feel it again And if I had tried to touch her, I would go out from wu wei, because I want to touch the duck But instead I could be a part of those ducks also without grabbing them and that was even much joyful To understand this difference of wu wei is a big part on the way of dao

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