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Slightly deeper chest press than the last. Just reminding you these exercises today were done on a shorter duration abs less rest between repetitions than previous exercises. #chestexercises😁👍 #chesspress #liftingstones #liftingrocks (at Camlet Moat) https://www.instagram.com/p/CCeMOuRj0eD/?igshid=yi55ej0896fl
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When I have time to grind I get it in 💪😎 Now days ppl don't want to fight they want to pick up the rachet and burn a brother, or a nigga up smh , but I was brought up to be a fighter mentally and physically, and be prepared for all things. Follow #trainer / #fitnesscoach @m.matic1 #tearshitup #handeyecoordination #squats #fitnesa #weneedmorefughters #savetheyouth #chesspress #hamstrings #boxing #karate #martialarts #jabs #hooks #uppercuts #letsgetitson (at Headbanger Fitness)
This morning didn't start the way we planned... We had our 6am #prayer call then I had an on boarding call with a new business partner. Well I am a little passionate about what we do and my voice was a little loud and I woke up Julia!!😳👶 So after a little persuading we decided to bring her out during our training session. It definitely wasn't the easiest thing but we got it done!!! So we had to make a decision to either let her be out excuse or the reason why we train?? What obstacle are you facing in your life? You have the choice to make it your excuse or will your "Why" help you persevere through the hard times? #supermom #chesspress #baby #workout #noexcuses #hustle
Today's #workout! #upperbody today! Felt good! I must say I wasn't really feeling it when I first got to the #gym, but I did it! #fitness #fitminded #weightloss #watchmework #weightlossjourney #letsgetit #onedayatatime #determined #instafit #fat2fit #fitlife #fitmiss #iminittowinit #pushups #dumbbellrows #chesspress I'm starting to like using weights!
