#iminittowinit

Auch morgen gibt es noch einmal die Chance ein Nest zu finden. Nutzen Sie die Gelegenheit, um mitzumachen: 21. März 10:00 bis 16:00 Uhr.

#YayYayYay!! #ICan'tStopNow!! #ImInItToWinIt!! #IWantMyHealthBack!! https://www.instagram.com/p/CPPSeq2FdHO/?utm_medium=tumblr

Oh, yes she is! (Art by@morganhapernichols). #iminittowinit #slowandsteady #love #Christianlife #friYAY #imblessed #asformeandmyhouse #painting #art #ohyessheis #SAYAPRAYER #repost (at Glendale, California) https://www.instagram.com/p/BuealnllL2U/?utm_source=ig_tumblr_share&igshid=l9noelstomqx

My work is never done #blackgirls #blackgirlmagic #blackgirlstrong #iminittowinit #thinkingofamasterplan #bossbabe #bosslady #boss #thetakeover #justwaitandsee #nonewfriends https://www.instagram.com/p/BpQoq4nn_KK/?utm_source=ig_tumblr_share&igshid=1njfder3qingi

Day 13 of 21 Day Fix workouts is with Dirty 30. I love that this is a total body workout. I had a “cheat” meal on Friday and I felt it during the workout but once I got about ten minutes into the workout, I was amp up the intensity. Overall this is a tough one. It’s intense and fast paced but it also includes weight work that I liked. I enjoy that it’s harder because it’s not just cardio but with strength and muscle training I get that burn into the end of the workout that gets me going! The #summerslamwiththebeast workout I completed on Sunday was Lucky 7. I had to push all these workouts to the weekend not only because I was busy from morning to night on Friday but also because my mom was put into the hospital again due to her blood sugar dropping to 29. They are still doing tests with her but it could have to do with her insulin dosage increasing along with that she’s not eating enough food during the day. The 8 pyramids and 7 exercises was intense! I used 30 pound plates on each side of the bar which was up 10 pounds from last time. Since I work the triceps, shoulders, chest, abs, I’m as pumped as I can be. Finally I completed the Plank Challenge as my bonus choice. I was feeling toast after all the workouts. #inittowinit #summerslamwiththebeast #iminittowinit https://www.instagram.com/p/BoF_nIZHiPY/?utm_source=ig_tumblr_share&igshid=qrk6p711bwzc

#canitellyou give 100 % to everything that you do and never give up. / 😉 💯 ✊🏼 . . . . . . #give100percent #100percent #nevergiveuponyourdreams #iminittowinit #rafetotengco #candytopianyc 📷 : @petersom (at Candytopia) https://www.instagram.com/p/BnV7gskFYPU/?utm_source=ig_tumblr_share&igshid=kdg9ke1uqpc0

Day 5 of Core De Force workout is with MMA Shred. I forgot how awesome this workout is!! I had some pent up anxiety that I gladly took out on this workout! My kicks are not very high in the air but I’ll get up there. I’m going to do Saturday Core De Force workout on Sunday with the Big Sweat upcoming. My #summerslamwiththebeastworkout was AWOHL workout Core & Abs. Both are areas I really need to work on but this one helped with that today. #iminittowinit https://www.instagram.com/p/Bmm1kk-Hsi6/?utm_source=ig_tumblr_share&igshid=1syzjh65ek21b

Totally forgot to post my workout on Tuesday!!! I completed day 2 with Shaun Week on the workout Pure Cardio 2. My endurance is a work in progress to say the least. Then I completed the workout Bulk: Shoulders from Body Beast. #summerslamwiththebeast as I love working on my shoulders so this was a good one for me! I even went up in weights from the last time I did this workout. I finally completed my Progressive Burpee Push Ups that I’m actually slowly getting better at doing them because #iminittowinit