Sago contains small amounts of protein, fat, and fibre and lacks many vitamins and minerals. it’s natural grain and gluten-free, making it a suitable flour replacement for people with celiac disease or those following specific, grain-free diets such as the paleo diet #sago #foodfacts #chefcarloz #fibre #chefknowsbest #chefknowledge #chefselection #chefswords #writerscommunity #foodwriter #writers #writingcommunity #writersofinstagram #chefchoice #culinaryschool #culinaryarts https://www.instagram.com/p/CEwwYOlp-iQ/?igshid=1lsiq0zajf9ed













